weight loss

Home/Tag: weight loss

Bloggers We Love: Runs For Cookies

There is no doubt about it: losing weight (and keeping it off) is one of the hardest things a person can do in their life. Between the deprivation of a complete dietary overhaul to the challenge of sticking with a new exercise program to get healthy, it can be extremely [...]

By |2016-11-17T16:30:19-07:00March 31st, 2016|Tags: , , , |Comments Off on Bloggers We Love: Runs For Cookies

Can Doctors Help You Lose Weight?

Many blogs (including this one) recommend consulting your doctor before changing your diet and exercise plan for weight loss. But can doctors help you lose weight? While you might assume that a doctor would be an authority on diet and nutrition, many are not specifically trained to help plan a [...]

By |2016-11-17T10:19:51-07:00March 21st, 2016|Tags: , , , |Comments Off on Can Doctors Help You Lose Weight?

Understanding Osteoarthritis and Weight Loss

Arthritis affects many people, as we talked about yesterday on the blog. Of those people, 27 million suffer from a form of arthritis called osteoarthritis. Osteoarthritis occurs when the cartilage--the portion of the joint that cushions the ends of the bones--breaks down and deteriorates. This causes stiffness and pain in [...]