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11 Of The Most Important Tai Chi Benefits For Pain Patients
Tai chi, also known as tai chi chuan, is an ancient Chinese martial art that in the west has been adapted as a form of low-impact mental and physical exercise. [...]
12 Herniated Disc Symptoms You Should Know
Worldwide, lower back pain is the leading cause of disability, with nearly 30% people in the U.S. suffering from lower back pain at any given time. An estimated 80% of [...]