vegetarian diet

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Top 5 Reasons To Eat Vegetarian

While plant-based diets have been a mainstay for humans since they first walked the earth, the Meatless Mondays campaign started in earnest just a decade ago. Since then, evidence is mounting that eating vegetarian has benefits that go far beyond just better health. There is evidence that even cutting out [...]

By | 2016-11-17T10:20:40-07:00 March 13th, 2016|Tags: , , , , , |Comments Off on Top 5 Reasons To Eat Vegetarian

Becoming A Vegetarian – 12 Dos And Don’ts

Considering making the switch to a vegetarian diet? More and more people are recognizing the health and other benefits of switching to a plant-based diet, but there are some important dos and don’ts to keep in mind when becoming a vegetarian. When becoming a vegetarian, don’t be a junk food [...]

By | 2016-11-17T10:20:45-07:00 March 12th, 2016|Tags: , , , , , |Comments Off on Becoming A Vegetarian – 12 Dos And Don’ts

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