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14 Powerful Herbs For Pain Relief That Could Help You

We all want to eat healthier but still prepare delicious, flavorful meals. Luckily, there are many herbs and spices that help us combine health with taste just inside the pantry door. These nine healthy herbs and spices can help you lead a healthier lifestyle, and many may even help reduce [...]

By | 2018-09-18T15:18:08-07:00 October 15th, 2018|Tags: , , , |Comments Off on 14 Powerful Herbs For Pain Relief That Could Help You

When To Take Supplements For Depression, Fatigue, And More

Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. Often, we can avoid taking supplements by making some lifestyle modifications. For some people, though, with their doctor's approval, supplements can help. If you're wondering when to take supplements, some conditions could potentially benefit [...]

By | 2018-09-05T11:55:47-07:00 September 10th, 2018|Tags: , , , |Comments Off on When To Take Supplements For Depression, Fatigue, And More

What Is Transdermal Magnesium, And Can It Help Pain?

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain. For some, this search for relief has led them to transdermal [...]

10 Therapies For Managing Depression

Approximately 9% of people in the U.S. experience a depressive episode, with 3% experiencing major depression. Women are 70% more likely to be affected than men, and depression costs an estimated $34 billion annually. Depression is a major complication in chronic illness such as chronic pain, diabetes, and heart disease, [...]

By | 2016-11-17T10:43:02-07:00 April 10th, 2015|Tags: , , , , , , , |Comments Off on 10 Therapies For Managing Depression

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