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Tangy Grilled Acorn Squash Recipe

Make Tangy Grilled Acorn Squash in Minutes Ingredients: 2 pounds acorn squash 2 tablespoons olive oil 1 clove garlic minced salt 2 tablespoons red wine vinegar 2 tablespoons brown sugar Chopped fresh mint Directions: Heat grill. Prepare squash by halving and removing seeds. Peel the squash and cut into 1/2 [...]

Curried Pumpkin Soup

How to Prepare Curried Pumpkin Soup The idea of an anti-inflammatory diet is to provide your body with the healthiest ingredients that are shown to provoke the fewest inflammatory responses. While each person will react differently to foods, research has shown diets including a wide variety of vegetables are the healthiest. [...]

By | 2016-11-17T11:02:43-07:00 October 23rd, 2013|Tags: , , , , |0 Comments

Garlic Mashed Sweet Potatoes

How to Prepare Garlic Mashed Sweet Potatoes Garlic Mashed Sweet Potatoes Ingredients: 4 large sweet potatoes 2-3 tablespoons unsalted butter 4-6 cloves diced garlic Pepper, salt Directions: Chop sweet potatoes into inch sized cubes. Boil potatoes until they fall off your fork easily when stabbed.  Drain off water, remove from pan. In [...]

Sauteed Brussel Sprouts

How to Prepare Sauteed Brussel Sprouts Sauteed Brussel Sprouts Ingredients: Brussels Sprouts – 1 pound Garlic (minced) – 3 cloves Vegetable Stock – 2 ½ cups Olive oil – 1 tbsp Salt & Pepper – to taste Directions: Heat sauté pan on medium high. Add oil, garlic, and Brussels sprouts and mix [...]

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