spirituality

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4 Reasons You Should Be Meditating If You Have Chronic Pain

Meditation, specifically mindfulness meditation, is having a moment in medical news. From Anderson Cooper’s 60 Minutes profile on mindfulness meditation to schools implementing mindfulness training to help students deal with stress and anxiety, meditation is gaining ground as a complementary treatment for chronic conditions, including pain. Mindfulness meditation asks a [...]

Do Spiritual People Experience Less Pain?

The world is full of stories from people who endured much pain but somehow turned their suffering into purpose. Consider Jason Wachob, who founded the successful holistic living website MindBodyGreen after yoga helped him avoid back surgery. Or these inspirational Instagram personalities who overcame or live with tremendous suffering and [...]

By | 2016-11-17T10:28:00+00:00 December 2nd, 2015|Tags: , , , |0 Comments

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