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What Is Hand-Arm Vibration Syndrome And Do I Have It?

Working with tools and machinery can be hard on your body. Hand-arm vibration syndrome (HAVS) can occur after long-term use. This condition is very different from other forms of work-related arm, hand, and shoulder pain as it requires specific types of treatment and attention. Read on for more information on [...]

By |2019-09-23T16:05:34-07:00September 30th, 2019|Tags: , , , |Comments Off on What Is Hand-Arm Vibration Syndrome And Do I Have It?

9 Ways To Prevent And Fix Neck Pain From Sleeping

Neck pain is a common pain condition that develops often in adults, especially women. More specifically, reports show that 15% and 25% of men and women, respectively, ranging in age from 21 to 55 years experience both neck and shoulder pain during their lifetime. This condition often becomes the cause of chronic pain and [...]

By |2019-01-07T17:28:15-07:00January 16th, 2019|Tags: , , |Comments Off on 9 Ways To Prevent And Fix Neck Pain From Sleeping

Neck and Shoulder Pain: What Causes It and How to Treat It

Neck and shoulder pain can range from a minor annoyance to a disabling condition. The causes of pain in the neck and shoulder area are as complex as the options for treating your discomfort. Thanks to advances in our understanding of the muscles, joints, and bones that support the neck [...]

By |2018-09-10T13:44:31-07:00September 26th, 2018|Tags: , |Comments Off on Neck and Shoulder Pain: What Causes It and How to Treat It

Yoga For Shoulder Pain: 11 Healing Poses

Our shoulder joint is the most mobile joint in our body. Comprised of four separate joints surrounded by tendons, ligaments, and major muscle groups in our neck, upper, and middle back, the potential for injury exists with every bag of groceries we lift or tennis racket we swing. If you [...]

By |2018-05-08T08:41:58-07:00May 9th, 2018|Tags: , |Comments Off on Yoga For Shoulder Pain: 11 Healing Poses

The Most Common Shoulder Pain Causes, And Their Treatments

Do you suffer from pain in your shoulders? Finding out the shoulder pain causes that are affecting you can be the first step towards treatment. Here are the most common. What causes shoulder pain? Shoulder pain originates in the shoulder joint, which includes the collarbone, shoulder blade, humerus, and the [...]

By |2017-08-15T16:00:34-07:00August 7th, 2017|Tags: |Comments Off on The Most Common Shoulder Pain Causes, And Their Treatments

65+ Tips For Managing Headache, Neck, And Shoulder Pain

We carry the majority of our tension (and our pain) in our heads, necks, and shoulders. Notice at the end of a long day how you feel. Most likely, you'll find your head blaring with pain and your shoulders squeezed up to your ears. This month on PainDoctor.com, we looked [...]

By |2016-11-17T10:11:59-07:00July 2nd, 2016|Tags: , , , |Comments Off on 65+ Tips For Managing Headache, Neck, And Shoulder Pain