shoulder pain

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9 Ways To Prevent And Fix Neck Pain From Sleeping

Neck pain is a common pain condition that develops often in adults, especially women. More specifically, reports show that 15% and 25% of men and women, respectively, ranging in age from 21 to 55 years experience both neck and shoulder pain during their lifetime. This condition often becomes the cause of chronic pain and [...]

By | 2019-01-07T17:28:15-07:00 January 16th, 2019|Tags: , , |0 Comments

8 Frozen Shoulder Exercises

Imagine trying to go about daily life with one arm pinned to your side. Frozen shoulder syndrome is a condition where the ball-and-socket joint of the shoulder essentially “freezes” and is completely immobile, leading to that scenario. When an injury to the shoulder occurs, many people will become very protective of [...]

By | 2016-11-17T10:12:36-07:00 June 26th, 2016|Tags: , , |0 Comments

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