resolution

/Tag: resolution

Here’s How You’re Going To Achieve Your Resolutions This Year

New Year’s shouldn’t be a time to set lofty, unreachable resolutions. It should instead be a time of reflection. What more do you want out of life? How can you incorporate better habits and practices into your daily life? Where do you want to be at the end of 2019 and [...]

By | 2018-12-14T10:48:25-07:00 December 31st, 2018|Tags: , |Comments Off on Here’s How You’re Going To Achieve Your Resolutions This Year

Are E-Cigarettes Safe?

E-cigarettes remain as controversial as they were when they were first introduced in 1963. Herbert A. Gilbert introduced a smokeless “non-tobacco cigarette” but never marketed it commercially. It wasn’t until smokers in China picked up on “vaping” that e-cigarettes became more widespread and mainstream. The modern e-cigarette was patented in [...]

By | 2016-11-17T10:24:04-07:00 January 19th, 2016|Tags: , , , , , |Comments Off on Are E-Cigarettes Safe?

“Why I Don’t Exercise”: 5 Common Exercise Excuses

“I can’t find my shoes”: it may not be the craziest excuse for not exercising, but it’s up there! Half the battle of exercise is getting out there and doing it, but it’s easier to make excuses for why you aren’t getting your recommended daily dose of activity. You know [...]

By | 2016-11-17T10:25:24-07:00 January 3rd, 2016|Tags: , , , , , , |Comments Off on “Why I Don’t Exercise”: 5 Common Exercise Excuses

A Healthier You This January

At Pain Doctor, we know that exercise is a key component to a holistic approach to pain management and general health. Just this January, another study was published that noted that lack of exercise itself may be responsible for twice as many early deaths as obesity. That's a huge thing to [...]

By | 2016-11-17T10:45:46-07:00 January 30th, 2015|Tags: , , , , |Comments Off on A Healthier You This January

Starting Small: Organize Your life For “Get Organized Month”

“A place for everything, and everything in its place.” January is Get Organized Month, a great time to discard the disorder of the past year and get started with a clean slate. For many of us, disorder and clutter are a part of daily life, and this clutter can be [...]

By | 2016-11-17T10:46:26-07:00 January 12th, 2015|Tags: , , , , , , , |Comments Off on Starting Small: Organize Your life For “Get Organized Month”

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