Recipe

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20 Easy Anti-Inflammatory Dinner Recipes That Will Make You Feel Great

Chronic inflammation in the body can lead to issues like chronic pain, lupus, or other age-related illnesses. Beyond exercise and other healthy habits, incorporating anti-inflammatory recipes into your diet can help you manage, prevent, or reverse the effects of inflammation. We've gathered some of our favorite anti-inflammatory dinner recipes here. [...]

By | 2018-07-13T16:52:22+00:00 July 25th, 2018|Tags: , , , |0 Comments

Chipotle Roasted Pumpkin, Two Ways

You can more or less bet that pumpkin will show up on your Thanksgiving table in pie form, but what about as a standout side or a first course? This recipe for Chipotle Roasted Pumpkin is twofold. The oven-browned wedges make for an excellent standalone accompaniment to turkey, but can [...]

By | 2017-11-07T13:04:24+00:00 November 7th, 2017|Tags: |0 Comments

15 Of The Best Pain-Friendly Thanksgiving Recipes For Your Table

Thanksgiving is a time for family, connection, and comfort. Pain isn't invited to the table. For the holiday, we've created a pain-friendly Thanksgiving meal. These recipes are packed with anti-inflammatory ingredients and foods. Our meal is based around delicious recipes that are easy to make, whether beforehand or with others. [...]

By | 2017-10-27T12:52:10+00:00 October 30th, 2017|Tags: , , |0 Comments

Candied Brussels Sprouts Recipe

There is no need to go trick-or-treating when you can make this candied Brussels sprouts recipe for yourself! This side dish turns the cruciferous vegetable into a decadent and sweet treat laced with coconut oil, maple syrup… and bacon if you so choose. With less than five ingredients and minimal [...]

By | 2017-10-06T13:51:46+00:00 October 10th, 2017|Tags: |0 Comments

White Bean And Tomato Salad Recipe

This white bean and tomato salad recipe is light, refreshing, and makes the most out of end-of-summer produce. You can use any kind of tomatoes you like here, although smaller varieties such as cherry and grape will give off less liquid, which is preferable if you plan to keep the [...]

By | 2017-09-06T15:22:19+00:00 September 7th, 2017|Tags: |0 Comments

Lemon Chicken Recipe, With Celery

One way to fight back pain is to follow an anti-inflammatory diet, where the focus is on eating fruits and vegetables, nuts, “good” fats, and lean cuts of meat. That's where this lemon chicken recipe comes in. Celery is an especially anti-inflammatory food as it contains numerous antioxidants, as well [...]

By | 2017-07-12T16:00:56+00:00 July 13th, 2017|Tags: |0 Comments

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