protein

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How A Protein Rich Diet Can Help Relieve Pain

If you’ve ever looked at a fitness magazine or talked to a physical trainer, you’ll know that protein is pretty important stuff. On top of that, it's also known to reduce muscle loss and has been recently shown to fight chronic pain. But, how important is it really and how [...]

By | 2018-02-16T15:32:21-07:00 March 5th, 2018|Tags: , , |Comments Off on How A Protein Rich Diet Can Help Relieve Pain

Making Use Of Protein Powder

Getting enough protein is important. Every cell in the body contains protein, so the body needs protein to produce and repair cells. Sometimes, for whatever reason, people don’t get as much protein as they need. This is when protein powder can come in handy. Keep in mind that not everyone [...]

By | 2016-11-17T10:19:26-07:00 March 27th, 2016|Tags: , , , , , , |Comments Off on Making Use Of Protein Powder

Increase Your Protein To Improve Your Health

Most of us know that it’s important to get some protein with each meal. However, few of us are aware of how much protein we get on a regular basis, or why it’s important to get enough. Recent studies have demonstrated the vital role protein plays in the body’s functions, [...]

By | 2016-11-17T10:19:28-07:00 March 26th, 2016|Tags: , , , , |Comments Off on Increase Your Protein To Improve Your Health

Kid-Friendly Pain-Healthy Snacks

Kids can be very particular eaters, and this is only intensified if they are suffering from any chronic pain condition. They may crave foods or want snacks that can intensify their pain. Sugar, dairy, and processed foods can all act as pain triggers, but you can give your kids something [...]

By | 2016-11-17T10:55:39-07:00 March 25th, 2014|Tags: , , , , , , , |Comments Off on Kid-Friendly Pain-Healthy Snacks

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