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Grilled Tropical Fruit

Use modern innovations to escape the heat of the kitchen. These three, healthy, late- summer recipes are meant for the grill. So, invite your family outside, fire up the barbeque and enjoy a colorful meal prepared in the great outdoors. Ingredients: • 8 bamboo skewers, soaked in water for 4 [...]

By |2014-06-20T13:36:53-07:00March 12th, 2014|Tags: , , , , |Comments Off on Grilled Tropical Fruit

Spanish Grilled Vegetables

How To Make Spanish Grilled Vegetables Spanish Grilled Vegetables are awesome no matter what time of year it is! Check out this awesome recipe. Ingredients: 3 large red bell peppers -- seeded, quartered 4 large Japanese eggplants -- cut lengthwise into 3 slices 4 medium yellow zucchini -- cut lengthwise [...]

By |2016-11-17T10:59:35-07:00December 27th, 2013|Tags: , , , , |Comments Off on Spanish Grilled Vegetables

Anti-Inflammatory Foods: Roasted Cauliflower

Anti-Inflammatory Foods: Roasted Cauliflower Anti-Inflammatory Foods: Roasted Cauliflower Ingredients: 1 large head cauliflower, washed and cut into small florets 2 tablespoons olive oil 1 teaspoon oregano 2 tablespoons balsamic vinegar 1/3 cup freshly grated Parmesan cheese Salt and pepper to taste Directions: Preheat oven to 450°F Anti-Inflammatory Foods: Roasted Cauliflower - Place [...]

By |2016-11-17T11:03:33-07:00October 14th, 2013|Tags: , , , , |Comments Off on Anti-Inflammatory Foods: Roasted Cauliflower

Fish, Chicken – Herb Marinade

How to Prepare Fish, Chicken - Herb Marinade Fish, Chicken - Herb Marinade Ingredients: Olive oil – ½  cup Lemon juice – 2 tbsp Garlic (diced) – 4 cloves Basil (diced) – 4 leaves Thyme (diced) – 3 sprigs Rosemary (diced) – 1 sprig Oregano(diced) – 2 sprigs Cayenne Pepper – 1 [...]

By |2013-09-17T08:41:20-07:00October 2nd, 2013|Tags: , , , , |Comments Off on Fish, Chicken – Herb Marinade

Raspberry Sauce

How to Prepare Raspberry Sauce A light and delicious snack perfect for our grilled fruit kebobs in our archives Raspberry Sauce Ingredients: 1 ½ teaspoons cornstarch 2 tablespoons unsweetened cocoa powder 1/3 cup sugar ¼ cup water 3 tablespoons seedless raspberry jam Directions: In a medium saucepan with the heat off, whisk together [...]

By |2016-11-17T11:04:44-07:00September 30th, 2013|Tags: , , , , |Comments Off on Raspberry Sauce

Honey-Citrus Shrimp

How to Prepare Honey-Citrus Shrimp Honey-Citrus Shrimp Ingredients: Juice of 2 or 3 limes (to equal approximately 1 cup) 1/3 cup honey 3 cloves garlic, diced Salt and pepper to taste 1 pound shrimp Directions: Whisk together all ingredients except shrimp in a shallow bowl. Place shrimp in the bowl, and marinate [...]

By |2013-09-16T17:39:44-07:00September 20th, 2013|Tags: , , , , , , |Comments Off on Honey-Citrus Shrimp