Mental Health

Home/Tag: Mental Health

Why Are Chronic Pain And Mental Health Related? (And How To Cope)

We all know the dip we experience in our mood when we suffer from a minor injury, say, a fall that leads to scuffed knees and palms. This might be a brief bad mood, but what about when an injury or condition leads to chronic pain? It makes sense that [...]

By |2020-05-18T16:12:50-07:00May 25th, 2020|Tags: , , , |Comments Off on Why Are Chronic Pain And Mental Health Related? (And How To Cope)

3 Ways You Can Effectively Reduce Stress At Home

Your job isn’t the only thing that can cause stress in your life. Relationships, children, housing, money, and many daily hassles contribute to stress. If you can't always manage it in the office, here's how you can reduce stress at home with some small changes. What exactly is stress? Before [...]

By |2018-10-16T16:18:14-07:00November 5th, 2018|Tags: , |Comments Off on 3 Ways You Can Effectively Reduce Stress At Home

10 Of The Best Weighted Blankets For Adults With Anxiety

If you've heard of weighted blankets, and think they could help with your anxiety or pain condition, read on for our recommendations for the best weighted blankets for adults. What is a weighted blanket? A weighted blanket is a blanket that has sand or plastic or glass beads sewn into [...]

By |2019-02-11T10:45:18-07:00October 24th, 2018|Tags: , , |Comments Off on 10 Of The Best Weighted Blankets For Adults With Anxiety

How To Find Support Groups When You’re Suffering From Pain

Sometimes in life we face issues that we cannot deal with on our own. Even our families and friends may not understand what we are going through, especially when we're suffering from a chronic condition. When this happens, finding a support group with people who understand what you are going [...]

By |2018-09-05T14:04:12-07:00September 24th, 2018|Tags: , |Comments Off on How To Find Support Groups When You’re Suffering From Pain

When To Take Supplements For Depression, Fatigue, And More

Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. Often, we can avoid taking supplements by making some lifestyle modifications. For some people, though, with their doctor's approval, supplements can help. If you're wondering when to take supplements, some conditions could potentially benefit [...]

By |2018-09-05T11:55:47-07:00September 10th, 2018|Tags: , , , |Comments Off on When To Take Supplements For Depression, Fatigue, And More

Can Stress Cause Back Pain? And Other FAQs About Stress And Pain

We're only just beginning to understand how stress affects the body. We cover some of the most frequently-asked questions when it comes to pain and stress, such as "can stress cause back pain?" and "what are the best stress management techniques?" in this post. What is stress?  Have you ever [...]

By |2018-03-09T19:59:08-07:00March 26th, 2018|Tags: , |Comments Off on Can Stress Cause Back Pain? And Other FAQs About Stress And Pain

25 Possible Side Effects Of Antidepressants And How To Avoid Them

For many people experiencing depression, antidepressants can literally be a lifesaver. While these medications can help lift people out of major depression, the side effects of antidepressants can be a difficult trade-off. How do these medications work, what are their common side effects, and how can you prevent them? What [...]

By |2018-02-28T16:13:35-07:00February 27th, 2018|Tags: , , |Comments Off on 25 Possible Side Effects Of Antidepressants And How To Avoid Them