lower back pain

Home » Inside Pain » lower back pain

15 Spinal Stenosis Exercises You Can Do Anywhere

If you suffer from spinal stenosis, you know how this pain can affect your life every day. Spinal stenosis is a debilitating condition that causes excruciating pain to radiate from the lower back down the legs. It causes more pain while standing, rather than sitting. And, this pain is sometimes so [...]

By | 2017-01-11T15:13:17+00:00 February 1st, 2017|Tags: , , , , , |0 Comments

What Is A Transforaminal Epidural Steroid Injection?

An epidural steroid injection is a pain management technique that can help you find relief from chronic neck, radicular pain, or back pain. A transforaminal epidural steroid injection refers to how the needles are placed during the procedure. These injections can help you reduce pain, increase your mobility, and avoid [...]

How Can Epidural Steroid Injections For Back Pain Help Me?

Epidural steroid injections for back pain are one of the most useful and research-backed methods for helping people find pain relief. If you suffer from back pain, read on to learn more about how this interventional pain management option could help you. Epidural steroid injections for back pain: The basics [...]

By | 2016-11-17T10:05:08+00:00 November 30th, 2016|Tags: , , , |0 Comments

Yoga For Lower Back Pain Is Awesome (With 7 Poses To Prove It)

The practice of yoga may be thousands of years old, but recently modern research and study has brought its many benefits into the spotlight. In addition to increasing flexibility and strength, using yoga for lower back pain seems to be getting the most attention, sometimes with startling results. Researchers have been [...]

By | 2016-11-17T10:05:14+00:00 November 23rd, 2016|Tags: , , , |0 Comments

Pin It on Pinterest

Schedule Your Appointment