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20 Of The Best Shoes For Back Pain In 2019

Back pain is a daily obstacle for people of all ages. Experts estimate that up to 80% of the population will experience back pain at some point in their lives. Thankfully, most cases of back pain are mechanical, meaning they’re not caused by serious conditions. Basic changes to your footwear [...]

By |2019-10-07T14:46:25-07:00October 14th, 2019|Tags: , |Comments Off on 20 Of The Best Shoes For Back Pain In 2019

What Is Foraminal Stenosis? Causes, Symptoms, And Treatments

Back pain is, unfortunately, a very common condition. According to NIH, lower back pain alone afflicts at least 80% of adults at some point in their lives. Some back pain causes can even lead to symptoms in other parts of your body. There are many reasons why this happens, and [...]

By |2019-06-03T16:27:56-07:00June 10th, 2019|Tags: , , |Comments Off on What Is Foraminal Stenosis? Causes, Symptoms, And Treatments

24 Of The Most Thoughtful Gifts For Back Pain Sufferers

Just in time for the holidays (we’re looking at you, last-minute shoppers!), we have some great suggestions for thoughtful, soothing, and sometimes indulgent gifts for people with back pain. Searching for gifts for someone with back pain can be challenging, especially if their mobility is compromised or their pain is [...]

By |2018-12-06T17:47:28-07:00December 12th, 2018|Tags: , |Comments Off on 24 Of The Most Thoughtful Gifts For Back Pain Sufferers

9 Of The Best Recliners for Back Pain Relief In 2018

If you're suffering from pain in your lower or upper back, you've likely tried any number of treatments and products to find relief. One of the most comfortable ways to ease your pain is by spending time in some of the best recliners for back pain. While they won't treat [...]

By |2018-11-09T14:00:45-07:00November 21st, 2018|Tags: , |Comments Off on 9 Of The Best Recliners for Back Pain Relief In 2018

17 Home Remedies For Back Pain Relief

With 80% of people reporting back pain at some point in their lives, the popularity of home remedies for back pain is soaring. Many patients want to find relief in the least invasive way possible, avoiding prescription medications and potentially painful surgeries with long recovery times. If you or someone [...]

By |2018-11-05T16:40:20-07:00November 14th, 2018|Tags: , |Comments Off on 17 Home Remedies For Back Pain Relief

16 Stretches For Lower Back Pain You Can Do At Work Or At Home

When experiencing lower back pain, exercise is often the number one prescription for both treatment and prevention. While some lower back pain exercises focus on stretching and lengthening, others look at strengthening the muscles of the spine and abdomen for better support. Here are our favorite stretches for lower back pain, [...]

By |2018-10-30T16:10:35-07:00November 12th, 2018|Tags: , , |2 Comments

Your Guide To Sacroiliac Joint Pain Relief (And 12 Treatments To Try)

The sacroiliac (SI) joint is a joint in the spine that provides weight-bearing support to the entire length of the spine. Understanding how this joint works and why it becomes painful is crucial to achieving sacroiliac joint pain relief. What causes sacroiliac joint pain? The sacroiliac joint is a relatively [...]

By |2018-09-05T16:23:39-07:00September 12th, 2018|Tags: , , |1 Comment

12 Herniated Disc Symptoms You Should Know

Worldwide, lower back pain is the leading cause of disability, with nearly 30% people in the U.S. suffering from lower back pain at any given time. An estimated 80% of people will experience back pain in their lifetime, with serious physical, emotional, and economic consequences. Lower back pain costs the [...]

By |2018-07-03T14:42:22-07:00July 11th, 2018|Tags: , , |Comments Off on 12 Herniated Disc Symptoms You Should Know

Why Am I Waking Up With Lower Back Pain?

Lower back pain affects an estimated 80% of people in the U.S. at some point in their life. While injury and accident can understandably cause lower back pain, is it possible that your lower back pain is caused by poor sleep habits? Waking up with lower back pain is real, [...]

By |2018-02-01T14:21:52-07:00February 14th, 2018|Tags: , |Comments Off on Why Am I Waking Up With Lower Back Pain?