low back pain

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The Basics Of Steroid Injections For Back Pain

Back pain is a significant health issue for people all around in the world. In the U.S., between 80 and 90% of people will suffer from back pain at some point in their lives. After the diagnosis, treatment can begin, but there are many complicating factors. The cause of the [...]

By | 2016-11-17T10:10:25-07:00 July 21st, 2016|Tags: , , , , , |Comments Off on The Basics Of Steroid Injections For Back Pain

Have Lower Back Pain? Avoid These Stretches And Exercises.

For people experiencing lower back pain, relief is the first thing on their mind when they begin to exercise as part of their treatment plan. Unfortunately, many of the stretches and exercises for lower back pain can actually cause more harm than good when done improperly, and some should be [...]

By | 2016-11-17T10:10:33-07:00 July 19th, 2016|Tags: , , , , , |Comments Off on Have Lower Back Pain? Avoid These Stretches And Exercises.

How To Improve Posture For Less Back Pain

Contrary to popular belief, the most common types of back pain aren’t a result of some dramatic injury or health condition. Many back pain conditions occur due to poor habits that are repeated over time, including poor posture. Before back pain worsens, here’s how to improve posture for a strong [...]

By | 2016-11-17T10:10:54-07:00 July 15th, 2016|Tags: , , |Comments Off on How To Improve Posture For Less Back Pain

Find Lower Back Pain Relief In 10 Minutes Or Less

Lower back pain is epidemic, with an estimated 80 to 90% of people in the U.S. experiencing it at some point in their lives. Another 44 to 78% of people who have back pain have a reoccurring incidence of it. Lower back pain is the leading cause of missed work [...]

By | 2016-11-17T10:11:21-07:00 July 11th, 2016|Tags: , , , , |Comments Off on Find Lower Back Pain Relief In 10 Minutes Or Less

Exercise Is Really THAT Important For Lower Back Pain

If you suffer from back pain as an estimated 80 to 90% of people in the U.S. will in their lifetime, you know how hard it can be to keep moving when the pain flares up. Lower back pain can be especially difficult to move through, but the numbers don’t [...]

By | 2016-07-02T15:29:00-07:00 July 6th, 2016|Tags: , , , , , |Comments Off on Exercise Is Really THAT Important For Lower Back Pain

40+ Back Pain Healthy Recipes, Exercises, And Treatments You Need To Try

Low back pain is the leading cause of pain in the U.S. Up to 90% of adults may experience some form of back pain in their lifetime. Thankfully, 90% of those cases of back pain are also treatable at home with some basic pain-healthy habits. This month on Inside Pain, [...]

By | 2016-11-17T10:38:07-07:00 July 31st, 2015|Tags: , , , , , |Comments Off on 40+ Back Pain Healthy Recipes, Exercises, And Treatments You Need To Try

Keeping Up With Your Golf Game With Back Pain

Back pain can put a kink in not only your back but also your golf game. The twisting, bending, and stretching that comes with 18 holes on a sunny day can be seriously impeded by back pain conditions. If you think that back pain has stopped your golf game before [...]

By | 2015-07-14T17:57:13-07:00 July 28th, 2015|Tags: , , , , , , , |Comments Off on Keeping Up With Your Golf Game With Back Pain

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