low back pain

/Tag: low back pain

How Do Back Stretchers Work? (And 8 We Love!)

We often get asked the question, how do back stretchers work? While some people can afford a personal physical therapist to visit their home daily to help alleviate back pain with stretching and therapeutic traction, the vast majority of us have to figure out other ways to rehabilitate and treat spine pain. Whether [...]

How To Start Your Exercise For Lower Back Pain Program

Chronic lower back pain is any pain in the lower back that lasts more than three months. There are a variety of causes including injuries, illnesses, or degenerative conditions common in the natural aging process. Many of us also experience acute or short-term lower back pain as a result of [...]

By | 2017-05-19T15:46:46-07:00 May 22nd, 2017|Tags: , , |Comments Off on How To Start Your Exercise For Lower Back Pain Program

15 Spinal Stenosis Exercises You Can Do Anywhere

If you suffer from spinal stenosis, you know how this pain can affect your life every day. Spinal stenosis is a debilitating condition that causes excruciating pain to radiate from the lower back down the legs. It causes more pain while standing, rather than sitting. And, this pain is sometimes so [...]

By | 2018-06-27T17:49:11-07:00 February 1st, 2017|Tags: , , , , , |17 Comments

6 Back Pain Devices You Can Use At Home

When you’re living with back pain, it can sometimes feel like your pain is in control. This doesn’t have to be the case. By eating a healthy diet, exercising regularly, and following your pain doctor's advice, you can reduce your back pain and regain control over your life. Sometimes, however, healthy [...]

By | 2017-01-27T12:57:21-07:00 January 27th, 2017|Tags: , , , , , |Comments Off on 6 Back Pain Devices You Can Use At Home

How Can Epidural Steroid Injections For Back Pain Help Me?

Epidural steroid injections for back pain are one of the most useful and research-backed methods for helping people find pain relief. If you suffer from back pain, read on to learn more about how this interventional pain management option could help you. Epidural steroid injections for back pain: The basics [...]

By | 2016-11-17T10:05:08-07:00 November 30th, 2016|Tags: , , , |2 Comments

Where Do You Feel Your Lower Back Pain? 20 Causes

Lower back pain is one of the most widespread pain conditions in the world. Half of all working United States adults are affected by back pain each year, and back pain is also the second leading reason for visits to the doctor. One reason this condition is so widespread is [...]

By | 2016-11-18T13:10:47-07:00 November 28th, 2016|Tags: , , |Comments Off on Where Do You Feel Your Lower Back Pain? 20 Causes

How To Get Rid Of Lower Back Pain While Sleeping – 12 Tips

Too many pain patients find that sleeplessness and pain levels can create a vicious cycle: with less sleep comes more pain, and with more pain comes less sleep. While the development of lower back pain has many risk factors, the quality and age of the mattress you sleep on, as well as [...]

By | 2017-01-16T16:49:12-07:00 November 14th, 2016|Tags: , , , |Comments Off on How To Get Rid Of Lower Back Pain While Sleeping – 12 Tips

You Should See A Chiropractor For Back Pain – Here’s Why

Visiting a chiropractor for back pain may have been viewed in the past as a last-ditch attempt to do something about back pain. Some patients will use this complementary medical practice only when all traditional options are exhausted. Turns out, you might want to see a chiropractor for back pain [...]

By | 2016-11-17T10:06:36-07:00 October 12th, 2016|Tags: , , , |8 Comments

How Physical Therapy For Lower Back Pain Can Help Patients

Physical therapy for lower back pain is not a new way to approach chronic pain, but many people may not believe that it is worth the time and effort it takes. Research is proving that a qualified physical therapist offering consistent physical therapy for lower back pain can make a [...]

By | 2016-11-17T10:08:49-07:00 August 18th, 2016|Tags: , , , |Comments Off on How Physical Therapy For Lower Back Pain Can Help Patients

Why Pregnancy Back Pain Occurs (And What To Do About It!)

It’s no secret that pregnancy brings sweeping changes in a woman’s body from head to toe, but what about from front to back? Approximately 75% of pregnant women experience some degree of pregnancy back pain. Here’s why, and here’s what to do about it. Why pregnancy back pain occurs It [...]

By | 2016-11-17T10:10:20-07:00 July 22nd, 2016|Tags: , , , , , |Comments Off on Why Pregnancy Back Pain Occurs (And What To Do About It!)

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