low back pain

/Tag: low back pain

How Do Back Stretchers Work? (And 8 We Love!)

We often get asked the question, how do back stretchers work? While some people can afford a personal physical therapist to visit their home daily to help alleviate back pain with stretching and therapeutic traction, the vast majority of us have to figure out other ways to rehabilitate and treat spine pain. Whether [...]

15 Spinal Stenosis Exercises You Can Do Anywhere

If you suffer from spinal stenosis, you know how this pain can affect your life every day. Spinal stenosis is a debilitating condition that causes excruciating pain to radiate from the lower back down the legs. It causes more pain while standing, rather than sitting. And, this pain is sometimes so [...]

By | 2018-06-27T17:49:11-07:00 February 1st, 2017|Tags: , , , , , |15 Comments

6 Back Pain Devices You Can Use At Home

When you’re living with back pain, it can sometimes feel like your pain is in control. This doesn’t have to be the case. By eating a healthy diet, exercising regularly, and following your pain doctor's advice, you can reduce your back pain and regain control over your life. Sometimes, however, healthy [...]

By | 2017-01-27T12:57:21-07:00 January 27th, 2017|Tags: , , , , , |0 Comments

How Can Epidural Steroid Injections For Back Pain Help Me?

Epidural steroid injections for back pain are one of the most useful and research-backed methods for helping people find pain relief. If you suffer from back pain, read on to learn more about how this interventional pain management option could help you. Epidural steroid injections for back pain: The basics [...]

By | 2016-11-17T10:05:08-07:00 November 30th, 2016|Tags: , , , |2 Comments

You Should See A Chiropractor For Back Pain – Here’s Why

Visiting a chiropractor for back pain may have been viewed in the past as a last-ditch attempt to do something about back pain. Some patients will use this complementary medical practice only when all traditional options are exhausted. Turns out, you might want to see a chiropractor for back pain [...]

By | 2016-11-17T10:06:36-07:00 October 12th, 2016|Tags: , , , |6 Comments

Why Pregnancy Back Pain Occurs (And What To Do About It!)

It’s no secret that pregnancy brings sweeping changes in a woman’s body from head to toe, but what about from front to back? Approximately 75% of pregnant women experience some degree of pregnancy back pain. Here’s why, and here’s what to do about it. Why pregnancy back pain occurs It [...]

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