/Tag: list

Our 10 Favorite Chronic Pain Bloggers

With so much information scattered across the internet, it can be hard to focus attention on only the most pertinent, helpful knowledge. Thankfully, some bloggers have pulled this information together in beautifully written, informative sites that include tips for daily life, pain management, or recipes for healthy eating. In no [...]

By | 2016-11-17T10:33:30-07:00 September 24th, 2015|Tags: , , , , |23 Comments

12 Of The Most Damaging Myths About Chronic Pain

Chronic pain is defined as pain that persists for three months or longer that is resistant to treatment. Along with the pain, the other thing that persists are common myths about chronic pain. These myths make patients reluctant to discuss their pain or seek treatment and keep chronic pain an [...]

By | 2016-11-17T10:35:33-07:00 September 1st, 2015|Tags: , , , , |11 Comments

10 Ways To Get Involved During National Pain Awareness Month

September is National Pain Awareness Month. Chronic pain is considered an “invisible illness”; those who have it may exhibit no signs of illness or disability. Because their pain is not readily apparent, chronic pain patients may face discrimination or get snide comments or looks. National Pain Awareness Month seeks to [...]

By | 2016-11-17T10:35:43-07:00 August 31st, 2015|Tags: , , , , , , |Comments Off on 10 Ways To Get Involved During National Pain Awareness Month

Our 10 Favorite Gluten-Free Food Blogs

These days, more people are going gluten-free. More than just a fad or a trend, eliminating gluten from your diet can result in: Less inflammation in the joints: Gluten has been linked to inflammation in the joints, exacerbating conditions like arthritis. Help with chronic pain: Those with fibromyalgia have reported [...]

By | 2016-11-17T10:36:50-07:00 August 18th, 2015|Tags: , , , , , , , , , |Comments Off on Our 10 Favorite Gluten-Free Food Blogs

Reduce Back Pain With These 11 Exercises

Reducing back pain can start at home with some simple exercises that focus not only on the back muscles themselves but also on the core and overall fitness. Here are 11 exercises to help reduce current back pain and prevent future injury. Back strengtheners Sometimes the cause of back pain [...]

By | 2016-11-17T10:38:53-07:00 July 16th, 2015|Tags: , , , , , , , , |Comments Off on Reduce Back Pain With These 11 Exercises

13 Best Treatments For Low Back Pain

Back pain is one of the most wide-spread pain conditions in the U.S, with approximately 80-90% of the population experiencing it at some point in their life. Fortunately, there are many different treatments for low back pain. Here are 13 of our favorites. 1. Get a proper diagnosis With X-rays [...]

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