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Yoga For Knee Pain: 9 Gentle Poses To Soothe And Relieve Your Pain

Your knees are arguably the hardest working joints in your body. Not only do they support the weight of our body in a variety of pounding movements, they also help propel us through our daily lives. With so much literal (and figurative) pressure applied to the knees, the possibility of [...]

By |2019-04-08T15:38:12-07:00April 15th, 2019|Tags: , , |Comments Off on Yoga For Knee Pain: 9 Gentle Poses To Soothe And Relieve Your Pain

12 Common Joint Pain Causes And How To Treat Them

Joint pain is one of the most common causes of chronic pain, with an estimated one in four adults suffering from joint pain due to arthritis alone. The average number of joints in the human body is somewhere between 200 and 400, with most people clocking in around 360. With [...]

By |2018-09-05T16:42:53-07:00September 19th, 2018|Tags: , , |Comments Off on 12 Common Joint Pain Causes And How To Treat Them

Could Stem Cell Therapy for Knee Pain Help Me?

Knee pain, whether it results from a chronic arthritic condition or injury or trauma, is hugely impactful to your daily life. If you already led an active life, it’s that much worse. What if there was a way to relieve knee pain without medications or major surgery? In this post, [...]

By |2018-07-12T13:05:56-07:00July 18th, 2018|Tags: , , , |Comments Off on Could Stem Cell Therapy for Knee Pain Help Me?

What Should I Know About ACL Surgery?

The ACL, or anterior cruciate ligament, is a connective tissue in the knee. This important ligament helps with your stability and mobility. ACL tears are common in athletes who play sports that require lots of cutting and pivoting, such as soccer, basketball, rugby, and skiing. However, an ACL tear can [...]

By |2018-04-06T18:31:34-07:00April 25th, 2018|Tags: , |Comments Off on What Should I Know About ACL Surgery?

What Should I Expect From Torn Meniscus Surgery?

Torn meniscus surgery is one of the most common orthopedic surgeries, often performed alongside other knee repair surgeries, such as an ACL or MCL reconstruction. There are a wide variety of factors that influence treatment options. Here's what you can expect before your surgery, and during your recovery. When is [...]

By |2018-03-01T14:23:27-07:00March 14th, 2018|Tags: |1 Comment

What Should I Expect With A Femoral Nerve Block?

One of the main concerns many patients have when undergoing knee and hip replacement is pain after surgery. Because patients are so different, it can be challenging to manage pain adequately with one standardized method. Often, multiple methods of pain management –before, during, and after surgery – may be necessary [...]

By |2018-02-27T12:11:30-07:00February 28th, 2018|Tags: , , |Comments Off on What Should I Expect With A Femoral Nerve Block?

How You Can Manage Osteoarthritis Of The Knee Pain

If you suffer from osteoarthritis of the knee, there are way to prevent pain and manage it when it occurs. Many of these come down to your lifestyle, such as changes to diet and exercise habits. If you need more focused approaches for treating your pain, you also have options [...]

By |2017-06-03T16:12:09-07:00June 12th, 2017|Tags: |Comments Off on How You Can Manage Osteoarthritis Of The Knee Pain