insomnia

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Find a Better Sleep Schedule for Pain Management

According to the National Sleep Foundation, 2/3 of people with chronic pain experience sleeping issues. Severe pain can make it difficult to find a comfortable position and fall asleep. Unfortunately, one begets the other, as little or poor sleep can lead to worse pain during the next day and night. [...]

By |2016-11-17T11:04:39-07:00October 1st, 2013|Tags: , , , , |Comments Off on Find a Better Sleep Schedule for Pain Management

Light Therapy May Treat Chronic Pain

For the 1.5 billion people worldwide suffering from chronic pain, there's hope for a new treatment that is noninvasive, doesn't rely on medication for results, and has little risk of side effects. That may sound too good to be true, but doctors in Germany are researching a treatment that could [...]

By |2016-11-17T11:05:50-07:00September 16th, 2013|Tags: , , , , |Comments Off on Light Therapy May Treat Chronic Pain

Insomnia

Why You Can’t Sleep There are two different kinds of insomnia: primary and secondary, although secondary is the most common. If you have trouble sleeping, you may be experiencing secondary insomnia, which is called "secondary" because it's actually a symptom of another problem. Let's look at some of the causes [...]

By |2016-11-17T11:07:48-07:00July 16th, 2013|Tags: , , , , |Comments Off on Insomnia