holidays

/Tag: holidays

Our Last-Minute Tips For Staying Present During The Holidays

Have you ever heard the saying, “If you’re coming to visit me, come anytime. If you’re coming to see my house, make an appointment”? Holiday entertaining falls somewhere between an impromptu pop-in and a scheduled visit. With all of the stress of the holidays, it can be hard to truly [...]

By | 2018-12-14T10:14:21-07:00 December 24th, 2018|Tags: , |Comments Off on Our Last-Minute Tips For Staying Present During The Holidays

‘Tis The Season: Pre- And Post-Holiday Tips To Prevent Pain Flare-Ups

For someone living with chronic pain, it's important to maintain a daily balance in order to manage symptoms and prevent pain flare-ups. The holidays, with their travel, food, and activities, can throw this balance off. In this post, we'll look at tips to prevent holiday pain both before and after [...]

By | 2018-12-12T11:12:42-07:00 December 17th, 2018|Tags: , |Comments Off on ‘Tis The Season: Pre- And Post-Holiday Tips To Prevent Pain Flare-Ups

How To Make New Year’s Resolutions That Will Last All Year

Each December, untold numbers of people create a list of New Year’s health resolutions, eager to hit the gym, lose some pounds, or become healthier starting in January. Health clubs fill up, hopes run high, and then, somewhere along the way, momentum fades. Just 8% of people achieve their New [...]

By | 2017-12-21T13:02:23-07:00 January 1st, 2018|Tags: , , , |Comments Off on How To Make New Year’s Resolutions That Will Last All Year

15 Easy And Simple Nonalcoholic Drink Recipes For Your New Year’s

As the year winds down, the parties ramp up. New Year’s Eve is a time when many cut loose and, perhaps, drinking a little too much. For some, New Year’s Day flies by in a hangover haze, but for chronic pain patients, alcohol can be a tricky thing to navigate, [...]

By | 2017-12-08T18:13:32-07:00 December 27th, 2017|Tags: , |Comments Off on 15 Easy And Simple Nonalcoholic Drink Recipes For Your New Year’s

Merry Christmas From Our Family To Yours!

The holidays are filled with activity and bustle. Stormy weather can make our plans at home extra cozy or errands more difficult. Gift buying, wrapping, and giving may have consumed most of our waking hours from the Friday after Thanksgiving right up until Christmas Day. It is in this spirit [...]

By | 2017-12-08T16:45:24-07:00 December 25th, 2017|Tags: |Comments Off on Merry Christmas From Our Family To Yours!

Banish Holiday Stress With These 10 Self-Care Tips

Holiday displays and shopping opportunities have been up since before Halloween. The continuous holiday carols, light displays, and commercials are enough to drive anyone to distraction. All of the constant stimulation revolving around the winter holidays can cause stress. People are worried about work and family commitments, attending events, and [...]

By | 2017-11-09T17:13:45-07:00 November 13th, 2017|Tags: , |Comments Off on Banish Holiday Stress With These 10 Self-Care Tips

15 Of The Best Pain-Friendly Thanksgiving Recipes For Your Table

Thanksgiving is a time for family, connection, and comfort. Pain isn't invited to the table. For the holiday, we've created a pain-friendly Thanksgiving meal. These recipes are packed with anti-inflammatory ingredients and foods. Our meal is based around delicious recipes that are easy to make, whether beforehand or with others. [...]

By | 2017-10-27T12:52:10-07:00 October 30th, 2017|Tags: , , |Comments Off on 15 Of The Best Pain-Friendly Thanksgiving Recipes For Your Table

Our Focus This Year Is On Care

As the clock strikes 12:01 a.m. and we toast the start of the new year, here at Pain Doctor we are looking forward to another 365 days of wellness and hope. Pain Doctor has long been a strong proponent of patient education, care, and empowerment, and this year we are [...]

By | 2016-11-17T10:25:27-07:00 January 1st, 2016|Tags: , , , |Comments Off on Our Focus This Year Is On Care

Try These 10 Health-Related Podcasts Or Audiobooks

This holiday season, many people are choosing to drive to get to where they are going. Even if families choose to fly, weather-related airport delays, long layovers in airports, and extended cross country flights can result in lots of time to fill. Don’t spend it with your face down in [...]

By | 2017-10-16T11:09:47-07:00 December 15th, 2015|Tags: , , , , |Comments Off on Try These 10 Health-Related Podcasts Or Audiobooks

Are You Ready For The Holidays? Our 10 Favorite Tips For Pain Patients

The holiday season can be a festive, fun-filled, family-focused festivity, or it can be a painful, exhausting, draining time of conflict. For most people with chronic pain, it usually falls somewhere in between. To make your holidays lean towards the lighter side, here are our top ten favorite tips for [...]

By | 2016-11-17T10:26:58-07:00 December 14th, 2015|Tags: , , |Comments Off on Are You Ready For The Holidays? Our 10 Favorite Tips For Pain Patients

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