hip pain

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15 Piriformis Syndrome Stretches And Exercises To Find Relief

Piriformis syndrome can cause sharp, shooting pain all the way down to your toes. While some people might immediately reach for medications or other invasive interventions, there are stretches that can provide relief and help your body heal. Here are 15 piriformis syndrome stretches and exercises to help you find [...]

By | 2019-05-20T13:16:23-07:00 May 27th, 2019|Tags: , , |2 Comments

12 Simple And Easy Yoga For Hip Pain Poses To Find Relief

If you are suffering from hip pain and want to try exercise for relief, yoga for hip pain may be the answer. Here are 12 simple poses (and five videos) to get you started! Can yoga help hip pain? The short answer to whether or not yoga can help relieve [...]

By | 2019-02-11T14:25:32-07:00 February 18th, 2019|Tags: , , , , |Comments Off on 12 Simple And Easy Yoga For Hip Pain Poses To Find Relief

6 Common Hip Bursitis Symptoms And How To Treat Them

Hip bursitis is a condition that can cause pain and decreased mobility in your hardworking hip joint. Hip bursitis symptoms can vary from each person who experiences them, depending on age, level of activity, and overall health. If you are suffering from pain in your hip, here are 11 common [...]

By | 2019-01-07T17:51:58-07:00 January 9th, 2019|Tags: , , |Comments Off on 6 Common Hip Bursitis Symptoms And How To Treat Them

12 Common Joint Pain Causes And How To Treat Them

Joint pain is one of the most common causes of chronic pain, with an estimated one in four adults suffering from joint pain due to arthritis alone. The average number of joints in the human body is somewhere between 200 and 400, with most people clocking in around 360. With [...]

By | 2018-09-05T16:42:53-07:00 September 19th, 2018|Tags: , , |Comments Off on 12 Common Joint Pain Causes And How To Treat Them

Your Guide To Sacroiliac Joint Pain Relief (And 12 Treatments To Try)

The sacroiliac (SI) joint is a joint in the spine that provides weight-bearing support to the entire length of the spine. Understanding how this joint works and why it becomes painful is crucial to achieving sacroiliac joint pain relief. What causes sacroiliac joint pain? The sacroiliac joint is a relatively [...]

By | 2018-09-05T16:23:39-07:00 September 12th, 2018|Tags: , , |1 Comment

Why Am I Experiencing Hip and Leg Pain?

Suffering from hip and leg pain can be debilitating and life altering. Thankfully modern medical science offers a variety of ways to diagnose and treat hip and leg pain. Alternative medical practices are also available and, while not for everyone, can yield great results for some. If you're experiencing hip [...]

By | 2018-04-06T18:22:46-07:00 April 18th, 2018|Tags: , |Comments Off on Why Am I Experiencing Hip and Leg Pain?

Should You Visit A Chiropractor For Hip Pain?

Approximately 100 million people in the U.S. suffer from chronic pain. Nearly 53% of the workforce in the U.S. reported having pain in the past two weeks, with 13% of those reporting leaving work or losing productivity due to pain. One of the most common causes of pain is hip [...]

By | 2018-01-05T14:15:48-07:00 January 10th, 2018|Tags: , |Comments Off on Should You Visit A Chiropractor For Hip Pain?

How To Relieve Hip Pain During Pregnancy (And After!)

Pregnancy and birth may be a miraculous, special time, but rapid changes in a woman’s body can cause unexpected pain issues. While back pain may get the most press when it comes to the side effects of these changes, hip pain during pregnancy is more common than people think. Sometimes [...]

By | 2017-10-14T13:42:10-07:00 October 25th, 2017|Tags: , |Comments Off on How To Relieve Hip Pain During Pregnancy (And After!)

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