frozen shoulder

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8 Frozen Shoulder Exercises

Imagine trying to go about daily life with one arm pinned to your side. Frozen shoulder syndrome is a condition where the ball-and-socket joint of the shoulder essentially “freezes” and is completely immobile, leading to that scenario. When an injury to the shoulder occurs, many people will become very protective of [...]

By | 2016-11-17T10:12:36-07:00 June 26th, 2016|Tags: , , |Comments Off on 8 Frozen Shoulder Exercises

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