foot pain

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10 Restorative Yoga For Plantar Fasciitis Poses To Ease Pain

Our feet are underappreciated and overused. Containing 25% of all of the bones in our body, our feet withstand harsh terrain, ill-fitting shoes, and the strain of supporting our entire body. Their health is so important that sometime issues that arise in other parts of our body originate in our [...]

By | 2019-07-15T12:31:54-07:00 July 22nd, 2019|Tags: , , , |Comments Off on 10 Restorative Yoga For Plantar Fasciitis Poses To Ease Pain

20 Of The Best Heel Spur Shoes And Inserts

When it comes to heel spurs, the shoes you wear make a difference. Supportive and comfortable footwear can improve your pain level and prevent further injury. From athletic shoes to sandals, and even professional footwear for work, this post will cover heel spur shoes for every lifestyle and budget. What [...]

By | 2019-07-01T16:19:27-07:00 July 8th, 2019|Tags: , , |Comments Off on 20 Of The Best Heel Spur Shoes And Inserts

The Major Causes Of Big Toe Pain, And How To Treat Them

The big toe is a small part of the body but a major player in many physical actions we take for granted. Never mind squatting down to pick up something – every time you take a step your big toes flex to support you and help you keep your balance. [...]

By | 2018-08-14T13:43:30-07:00 August 27th, 2018|Tags: , |Comments Off on The Major Causes Of Big Toe Pain, And How To Treat Them

How To Find Shoes For Hammer Toe, And Other Treatments

High-heeled, peep-toe pumps and foot skimming Italian loafers: what do they have in common? Aside from being stylish and fun to wear, when worn regularly these two types of shoes can cause a very painful deformity of the bones in the foot called hammer toe. Here's how shoes for hammer toe [...]

By | 2018-04-06T18:53:08-07:00 April 30th, 2018|Tags: , |Comments Off on How To Find Shoes For Hammer Toe, And Other Treatments

What Is Plantar Fasciitis? Symptoms, Prevention, And Treatment

Every day we ask a lot of our feet. We stand, walk, and run without a thought to the daily stress and strain that they absorb. Supporting the human body can take a toll on the feet, and this is never more apparent than in a condition called plantar fasciitis. Plantar [...]

By | 2018-03-09T18:56:02-07:00 March 19th, 2018|Tags: , |Comments Off on What Is Plantar Fasciitis? Symptoms, Prevention, And Treatment

28 Heel Pain Treatments, Simple Home Remedies, And More

Twenty-five percent of the bones in our body are located in our feet, so when something feels wrong there it can throw everything off. Heel pain in particular can be problematic as it forces us to rock forward on the more delicate bones of our toes, causing imbalances that travel [...]

By | 2017-12-08T15:38:48-07:00 December 18th, 2017|Tags: , |Comments Off on 28 Heel Pain Treatments, Simple Home Remedies, And More

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