Home/Tag: Fibromyalgia

What Is A Spoonie, And How Can The Concept Help You?

Have you heard someone with a chronic illness mention the word "spoonie"? This actually refers to an incredibly important metaphor that allows chronic patients to describe their illness and the challenges they face to another person. It can refer to any individual who suffer from a chronic illness. The term [...]

15 Things You Need To Know About Fibromyalgia Pain

You hurt all over and feel exhausted most of the day. You've undergone numerous tests and your doctor is unable to make a specific diagnosis. You may be suffering from fibromyalgia pain. Here's what you need to know about this syndrome, its causes, and potential treatments. 1. What causes fibromyalgia pain?  Fibromyalgia is [...]

By |2017-05-12T12:55:01-07:00May 15th, 2017|Tags: |Comments Off on 15 Things You Need To Know About Fibromyalgia Pain

Here’s Your Guide To The Best Exercise For Fibromyalgia

The research is in: the best exercise for fibromyalgia is any at all. Here's why. Benefits of exercise for fibromyalgia patients When your tender points are flaring up, your body is aching, and your joints feel like they are rusted shut, movement seems impossible. But doctors agree, and new research [...]

By |2017-04-22T15:42:44-07:00May 10th, 2017|Tags: , , , |Comments Off on Here’s Your Guide To The Best Exercise For Fibromyalgia

Cabbage, Beet, And Potato Hash Recipe

One of the most effective natural ways to manage fibromyalgia - and chronic pain in general - is by following an anti-inflammatory diet. An anti-inflammatory meal plan should include foods that are high in fiber, rich in omega-3 fatty acids, and copious servings of fruits and vegetables, like this potato [...]

By |2017-05-07T11:49:18-07:00May 9th, 2017|Tags: , , , |Comments Off on Cabbage, Beet, And Potato Hash Recipe

Are There Benefits Of The Paleo Diet For Fibromyalgia Sufferers?

Fibromyalgia is a chronic pain condition that can lead to widespread bodily pain, fatigue, and cognitive issues? Are there benefits of following the paleo diet for fibromyalgia sufferers? Can this trendy diet actually help reduce symptoms associated with this condition? What's included in the paleo diet for fibromyalgia? People suffering from [...]

By |2017-05-03T16:29:39-07:00May 2nd, 2017|Tags: , |4 Comments

What You Need To Know About Mental Health Issues For Fibromyalgia Patients

Fibromyalgia is a neurological disorder that affects approximately 12 million people in the U.S. This chronic disorder causes aches and pains in the body that are severe enough to impact normal activity and disrupt sleep. If those symptoms weren't enough, however, fibromyalgia also often causes mental health issues for many patients. [...]

By |2017-05-04T15:46:22-07:00April 27th, 2017|Tags: , , , , , |2 Comments