/Tag: eggs

Recipe: 5-Minute Herb-Baked Eggs

If you plan on working out immediately after breakfast, consider starting your morning with a bowl of baked eggs. When it comes to whole foods, eggs have a “biological value” of 100. This means that when measured by the ability of available proteins to be used by the body, eggs [...]

By | 2016-11-17T10:53:27-07:00 May 19th, 2014|Tags: , , , , |Comments Off on Recipe: 5-Minute Herb-Baked Eggs

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