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Blueberry Kefir Cake Recipe

Sometimes billed as the “drinkable yogurt” kefir is not only a snack that works on the go, but also an ingredient that you can use in place of yogurt in the kitchen. Here kefir is mixed with coconut oil to form the base of a healthier-than-most blueberry kefir cake recipe. [...]

By |2016-11-17T10:08:59-07:00August 15th, 2016|Tags: , |Comments Off on Blueberry Kefir Cake Recipe

Thanksgiving Recipe: Cinnamon Tea Poached Pears

Pie may be the dessert of choice for most Thanksgiving celebrations, however, poached pears are an elegant and lighter alternative. Poached in cinnamon tea and a splash of apple cider, the pears take on the spicy flavor of the liquid – as well as the antioxidant power! Pears themselves are [...]

By |2016-11-17T10:47:52-07:00November 25th, 2014|Tags: , , , , |Comments Off on Thanksgiving Recipe: Cinnamon Tea Poached Pears