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40 Chronic Pain Statistics To Know In 2021

If 2020 has taught us anything, it’s that pain doesn’t stop for a global pandemic. When it comes to chronic pain statistics, 2021 gave us a lot to learn. Here are 40 chronic pain statistics to know in 2021, plus a sampling of chronic pain research from 2020. COVID-19 and [...]

By |2021-01-17T16:07:31-07:00January 18th, 2021|Tags: , , |Comments Off on 40 Chronic Pain Statistics To Know In 2021

Make Yoga For Chronic Pain Your New Year’s Resolution: Here’s How

As we enter the new year, it’s customary to make resolutions. Remember the saying, “new year, new you”? Now’s the time to make yoga for chronic pain part of the new you. Here’s how. How to get started with yoga for chronic pain As always, when starting any new exercise [...]

By |2020-12-27T16:34:38-07:00January 4th, 2021|Tags: , , , , |Comments Off on Make Yoga For Chronic Pain Your New Year’s Resolution: Here’s How

13 Insights From Chronic Pain Research In 2020

For chronic pain research, 2020 has offered a host of study opportunities. It has also added a new twist: COVID-19. From new treatments for pain to troubling pain research studies on the lingering effects of COVID-19, these are 13 insights from chronic pain research in 2020. 1. Tai chi and [...]

By |2020-12-01T17:37:11-07:00December 7th, 2020|Tags: , |Comments Off on 13 Insights From Chronic Pain Research In 2020

19 Ideas For Self-Care For Chronic Pain Patients

If you think that self-care is all about taking a bubble bath or focusing on eating plenty of leafy greens, you’re not wrong. But, self-care for chronic pain is so much more than that. Here are 19 ideas for self-care for chronic pain that really work. What is self-care? There [...]

By |2020-11-16T13:11:37-07:00November 23rd, 2020|Tags: , , , |Comments Off on 19 Ideas For Self-Care For Chronic Pain Patients

Why Are Chronic Pain And Mental Health Related? (And How To Cope)

We all know the dip we experience in our mood when we suffer from a minor injury, say, a fall that leads to scuffed knees and palms. This might be a brief bad mood, but what about when an injury or condition leads to chronic pain? It makes sense that [...]

By |2020-05-18T16:12:50-07:00May 25th, 2020|Tags: , , , |Comments Off on Why Are Chronic Pain And Mental Health Related? (And How To Cope)

20 Of The Best Chronic Pain Websites In 2020

Chronic pain websites can be incredibly helpful for the 50 million people in the U.S. who are affected by various pain conditions. From research and the latest scientific breakthroughs to personal blogs, chronic illness websites are a vital resource for patients. Resources like these may help you realize you’re not [...]

By |2020-04-07T14:35:30-07:00April 13th, 2020|Tags: |Comments Off on 20 Of The Best Chronic Pain Websites In 2020

Breathwork For Chronic Pain: Your Guide

We don’t think much about breathing, mostly because we don’t have to. This autonomic reflex occurs in healthy adults whether or not we consider what’s going on when we inhale or exhale. But breath is a remarkable tool we can use to heal a variety of conditions. Breathwork for chronic [...]

By |2020-03-02T12:38:57-07:00March 16th, 2020|Tags: , , , |Comments Off on Breathwork For Chronic Pain: Your Guide

60 Must-Read Chronic Pain Books For Those Living In Pain

Although chronic pain is common, affecting about 100 million people in the U.S, the experience can be incredibly isolating. Patients may not know other people who are living with the same issues and daily life troubles. Reading about the experiences of another person in a memoir or fictional chronic pain [...]

By |2018-06-19T16:56:29-07:00July 9th, 2018|Tags: , , |Comments Off on 60 Must-Read Chronic Pain Books For Those Living In Pain

Is Chronic Pain A Disability? And Other FAQs

Chronic pain is defined as pain that lasts for three months or more, beyond the expected range of recovery for a specific illness or injury. A 2015 National Institutes of Health study reported that 11% percent of people in the U.S. (more than 25 million) experienced pain every day for [...]

By |2018-05-23T13:34:53-07:00May 30th, 2018|Tags: , |Comments Off on Is Chronic Pain A Disability? And Other FAQs

How Adult Coloring Books Can Help Pain Patients

Coloring used to be an activity reserved for small children in elementary grades, but these days adult coloring books are topping bestseller lists and flying off the shelves. Turns out, coloring and adult coloring books may have therapeutic benefits for many different conditions, including anxiety, depression, and chronic pain. The [...]

By |2017-10-09T17:38:31-07:00October 6th, 2017|Tags: , , , , |3 Comments