/Tag: children

18 Tips For Sports Injury Prevention (And How To Treat ‘Em)

From leg pain to shoulder pain, from kids to senior, sports injury prevention is a critical topic. By properly warming up, practicing safe movements, and reducing the chance of overuse injuries, though, you can help prevent sports injuries from occurring. This is important, because the worst sports injuries can lead [...]

By | 2016-11-17T10:05:49-07:00 November 2nd, 2016|Tags: , , , |4 Comments

Honoring Juvenile Arthritis Awareness Month

When we hear the word “arthritis,” the image that might spring to mind is elderly people hunched over, hands crabbed with painful lumps. Arthritis is not a condition reserved for the elderly. Over 300,000 kids in the U.S. suffer from juvenile arthritis, and July is Juvenile Arthritis Awareness Month. This [...]

By | 2016-11-17T10:11:25-07:00 July 9th, 2016|Tags: , , , |Comments Off on Honoring Juvenile Arthritis Awareness Month

Mother’s Day – How To Support A Parent In Pain

Parenting with pain can feel like a thankless task. Even without the daily struggle of chronic pain, parenting is one of the most challenging parts of family life. We have focused in the past on the parent’s perspective and how to get through the day with pain, but many older [...]

By | 2016-11-17T10:16:02-07:00 May 8th, 2016|Tags: , , , |Comments Off on Mother’s Day – How To Support A Parent In Pain

Moms In Pain – Top 10 Most Inspiring Blogs

Moms in pain face challenges that “healthy” moms do not. In addition to the already-challenging work of parenting, moms in pain need to figure out how to navigate the complicated process of parenting with pain. Sometimes it can help to have someone who has “been-there-done-that” helping you along. Here are [...]

By | 2016-11-17T10:16:13-07:00 May 6th, 2016|Tags: , , , |Comments Off on Moms In Pain – Top 10 Most Inspiring Blogs

Happy, Healthy Kids

As the school year winds down and summer approaches, it is important to put the lessons of the past year into practice. So what does this mean when it comes to happy, healthy kids? Here are seven ways to make sure your kids are healthy and happy all year long, [...]

By | 2016-11-17T10:16:40-07:00 May 1st, 2016|Tags: , , , , , |Comments Off on Happy, Healthy Kids

Preventing Youth Sports Injuries And Accidents

Having kids usually means a busy schedule packed with activities. Sports are probably at the top of that list. It may be karate, soccer, little league, basketball, or even dance but in any case you are probably running ragged to make sure each child makes it to their activity on [...]

By | 2016-11-17T10:24:15-07:00 January 17th, 2016|Tags: , , , , |Comments Off on Preventing Youth Sports Injuries And Accidents

Benefits Of Exercise For Kids

Childhood is often remembered as a fun-filled time, with children riding bikes, running outside, and playing with friends. Increasingly, this is not the case. The amount of time that children are spending outside is decreasing in direct proportion to the amount of time they are spending inside in front of [...]

By | 2016-11-17T16:43:01-07:00 January 16th, 2016|Tags: , , , , , , |Comments Off on Benefits Of Exercise For Kids

Reducing Risk: Concussion And Head Injury

When we first learn to walk, it is inevitable that we will spend a fair amount of time falling down. As the body learns to toddle, the brain is learning to help the muscles pick up legs and recognize obstacles like stairs, cracks in the sidewalks, and other hazards. As [...]

By | 2016-11-17T10:39:50-07:00 June 24th, 2015|Tags: , , , , |Comments Off on Reducing Risk: Concussion And Head Injury

Is Your Kids’ School Lunch Healthy?

During the school year, many children get the majority of their daily nutrition away from home through school breakfast and lunch. It is more important than ever that school lunches are healthy, nutritional powerhouses to help fuel growing bodies and learning minds. So how do they stack up, and how [...]

By | 2016-11-17T10:44:08-07:00 March 13th, 2015|Tags: , , , , , , |Comments Off on Is Your Kids’ School Lunch Healthy?

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