/Tag: budget

22 Places To Get Really Affordable Or Free Therapy Online

Getting mental health care should be very simple and straightforward, but it’s not always so easy. Many don't have mental health coverage with their insurance. Or, if they do, sometimes the co-pay is too much. Even if there is an affordable therapist available, the stigma of seeking mental health care [...]

By | 2018-09-25T13:41:44-07:00 September 25th, 2018|Tags: , , , |15 Comments

Money Woes Could Actually Be Creating More Pain

The past decade has been a difficult one in the U.S. The Great Recession caused financial uncertainty that lingers still for some people even as the overall financial picture of the country brightens. During this time, researchers noticed changes in two trends: an increase in uneasiness about people’s financial security [...]

By | 2016-11-17T10:08:56-07:00 August 16th, 2016|Tags: , , , , |Comments Off on Money Woes Could Actually Be Creating More Pain

5 Ways To Find Funds For Alternative Treatments

Finding funds for alternative care treatments is arguably the most challenging part of treating a chronic condition. Many insurance companies are now covering a limited number of some types of treatments (e.g., chiropractic care), but for most alternative treatments, patients remain responsible for the full cost. Research as to the [...]

By | 2016-11-17T10:22:03-07:00 February 24th, 2016|Tags: , , , |Comments Off on 5 Ways To Find Funds For Alternative Treatments

Exercise Anywhere, At Any Time, At No Cost

One of the main reasons people say they don’t exercise is time. It takes time, they say, to change clothes, drive to the gym or class, exercise, then shower and change before continuing with their day. Many fitness centers have started offering quick 30-minute workouts to capitalize on our time-crunched [...]

By | 2016-11-17T10:25:11-07:00 January 5th, 2016|Tags: , , , , |Comments Off on Exercise Anywhere, At Any Time, At No Cost

Eat This, Not That: Fibromyalgia Edition (On A Budget!)

Eating with fibromyalgia or another pain condition can be challenging at times, especially on a budget. In this edition of Eat This, Not That, we focus on swaps that are easy to make and easy on the paycheck. Instead of: Buying gluten-free bread Many doctors suggest eliminating gluten from the [...]

By | 2016-11-17T10:41:38-07:00 May 22nd, 2015|Tags: , , , , , |2 Comments

Pin It on Pinterest

Schedule Your Appointment