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Lemon, Greens – Pasta

How to make Lemon, Greens – Pasta Lemon, Greens – Pasta, your new favorite recipe! Brighten your palate with citrus by adding lemon and vegetables to this healthy pasta dish. Ingredients: 1 (16 ounce) package spaghetti pasta 1 pound fresh asparagus, trimmed, cut into 2-inch pieces 1 pound fresh broccoli, [...]

By |2016-11-17T10:57:22-07:00February 7th, 2014|Tags: , , , , |Comments Off on Lemon, Greens – Pasta

Could Broccoli Help Fight Osteoarthritis?

A study from the University of East Anglia (UEA) found that a compound in broccoli may help prevent and even slow the progress of osteoarthritis. Sulforaphane is a compound that is released when eating cruciferous vegetables, such as broccoli. The same compound is also found in cabbage and brussels sprouts. [...]

By |2016-11-17T11:03:20-07:00October 17th, 2013|Tags: , , , , |Comments Off on Could Broccoli Help Fight Osteoarthritis?