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Ballet and Your Back

Ballet For a Healthy Back A few summers ago I took a ballet class through a local community college. Some time before that, I had endured an injury to my low back, followed by plenty of chiropractic care and follow-up appointments. I know taking a ballet class after a back [...]

By |2016-11-17T11:08:12-07:00June 18th, 2013|Tags: , , |Comments Off on Ballet and Your Back

Disjointed

A Real Pain in the Back It seems like everyone I know has back problems. In the mix of conversation a friend or family member will remark, “Man, my back has been killing me ...” or “I couldn’t sleep last night, my back was aching ...” They say it with [...]

By |2013-08-09T18:16:27-07:00June 4th, 2013|Tags: , , |Comments Off on Disjointed