Back pain is a daily obstacle for people of all ages. Experts estimate that up to 80% of the population will experience back pain at some point in their lives. Thankfully, most cases of back pain are mechanical, meaning they’re not caused by serious conditions. Basic changes to your footwear [...]
Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may be easier said than done if you are experiencing nocturnal back pain. Chronic middle back pain while sleeping can disrupt your sleep enough to affect not just your nights, but your days as well. [...]
Lower back pain can take a toll on your entire body. This particular health concern is reported among men and women equally, affecting about 80% of people at some point in their lives. While there are many factors that can lead to lower back pain, a condition called spondylolisthesis is [...]
Of all types of back pain, lower back pain often gets the most press. After all, as the most mobile area of the spine, the lower back absorbs much of the shock and activity of the body. It’s also the most common type of back pain. That said, our tendency [...]
Upper back pain may not receive the same amount of attention as lower back pain, but it’s not something you should ignore either. No kind of pain is normal, and all pain should be taken seriously. Fortunately, there are plenty of ways to help ease upper back pain, regardless of [...]
Just in time for the holidays (we’re looking at you, last-minute shoppers!), we have some great suggestions for thoughtful, soothing, and sometimes indulgent gifts for people with back pain. Searching for gifts for someone with back pain can be challenging, especially if their mobility is compromised or their pain is [...]
If you're suffering from pain in your lower or upper back, you've likely tried any number of treatments and products to find relief. One of the most comfortable ways to ease your pain is by spending time in some of the best recliners for back pain. While they won't treat [...]
With 80% of people reporting back pain at some point in their lives, the popularity of home remedies for back pain is soaring. Many patients want to find relief in the least invasive way possible, avoiding prescription medications and potentially painful surgeries with long recovery times. If you or someone [...]
After rest, exercise, chiropractic and physical therapy, and treatment with non-steroidal anti-inflammatory drugs (NSAIDs), steroid injections are one of the most commonly performed treatments for back pain. While generally considered safe, epidural steroid injection side effects can occur. Knowing what the side effects of epidural steroid injections are is the [...]
A herniated disc is one of the most painful, debilitating lower back pain conditions. The pain caused by herniated disc is different for each person who experiences it and can even change as the condition progresses. Because this condition can be unpredictable, a herniated disc treatment that works can also vary [...]
