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When To See A Doctor For Back Pain

Back pain ranks as one of the more common ailments from which people in the U.S. suffer. Anywhere from 60-80% of U.S. adults experience back pain, according to the University of Maryland Medical Center (UMMC). Figuring out when to see a doctor for back pain can be a difficult question, [...]

By | April 19th, 2017|Tags: |0 Comments

15 Spinal Stenosis Exercises You Can Do Anywhere

If you suffer from spinal stenosis, you know how this pain can affect your life every day. Spinal stenosis is a debilitating condition that causes excruciating pain to radiate from the lower back down the legs. It causes more pain while standing, rather than sitting. And, this pain is sometimes so [...]

By | February 1st, 2017|Tags: , , , , , |0 Comments

6 Back Pain Devices You Can Use At Home

When you’re living with back pain, it can sometimes feel like your pain is in control. This doesn’t have to be the case. By eating a healthy diet, exercising regularly, and following your pain doctor's advice, you can reduce your back pain and regain control over your life. Sometimes, however, healthy [...]

By | January 27th, 2017|Tags: , , , , , |0 Comments

14 Epidural Steroid Injection Side Effects (And How To Avoid Them)

After rest, exercise, chiropractic and physical therapy, and treatment with non-steroidal anti-inflammatory drugs (NSAIDs), steroid injections are one of the most commonly performed treatments for back pain. While generally considered safe, epidural steroid injection side effects can occur. Knowing what the side effects of epidural steroid injections are is the [...]

By | January 11th, 2017|Tags: , |0 Comments

What Is A Transforaminal Epidural Steroid Injection?

An epidural steroid injection is a pain management technique that can help you find relief from chronic neck, radicular pain, or back pain. A transforaminal epidural steroid injection refers to how the needles are placed during the procedure. These injections can help you reduce pain, increase your mobility, and avoid [...]

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