arthritis

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How Do Back Stretchers Work? (And 8 We Love!)

We often get asked the question, how do back stretchers work? While some people can afford a personal physical therapist to visit their home daily to help alleviate back pain with stretching and therapeutic traction, the vast majority of us have to figure out other ways to rehabilitate and treat spine pain. Whether [...]

What Do We Know About Acupuncture And Arthritis?

Worldwide, 175 million people suffer from some type of arthritis, with over 10% of the world’s population over 60 having some symptoms of osteoarthritis. With these numbers, arthritis is the fourth leading cause of years lived with a disability, and by the year 2030 researchers predict that 67 million people [...]

By | 2017-06-12T15:06:24-07:00 June 14th, 2017|Tags: , |Comments Off on What Do We Know About Acupuncture And Arthritis?

3 Foods To Avoid With Arthritis, And 8 Of The Best

It may not seem like it, but some of the foods we consume could contribute to pain in joints affected by arthritis. Other foods can provide anti-inflammatory properties to promote healing and reduce pain. When considering a holistic approach to your arthritis pain management, you're gonna want to pack your [...]

By | 2017-06-01T14:46:19-07:00 June 7th, 2017|Tags: , |Comments Off on 3 Foods To Avoid With Arthritis, And 8 Of The Best

How Facet Joint Injections Can Help With Chronic Pain

Facet joint injections are an increasingly common treatment for chronic pain of the neck and lower back. Before getting facet joint injections for chronic pain, it’s important to understand how they work, what conditions they are used for, and any risks associated with treatment. Anatomy of facet joint injections To [...]

By | 2018-12-20T11:06:00-07:00 September 5th, 2016|Tags: , , , |Comments Off on How Facet Joint Injections Can Help With Chronic Pain

Honoring Juvenile Arthritis Awareness Month

When we hear the word “arthritis,” the image that might spring to mind is elderly people hunched over, hands crabbed with painful lumps. Arthritis is not a condition reserved for the elderly. Over 300,000 kids in the U.S. suffer from juvenile arthritis, and July is Juvenile Arthritis Awareness Month. This [...]

By | 2016-11-17T10:11:25-07:00 July 9th, 2016|Tags: , , , |Comments Off on Honoring Juvenile Arthritis Awareness Month

Building Your Pinterest Fitness Board

Pinterest is an endless source of information and ideas on any and all topics. If you’re planning to focus a bit more on fitness in 2015, Pinterest can also be a great source for all things exercise-related. If you’re new to Pinterest, you’ll have to go through the quick, free [...]

By | 2017-01-30T13:49:49-07:00 January 24th, 2016|Tags: , , , , , , , |Comments Off on Building Your Pinterest Fitness Board

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