anti-inflammatory diet

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15 Of The Best Vegan Anti-Inflammatory Recipes

Inflammation is a normal part of the body’s healing process. It is simply a natural reaction to tissue damage, chemicals, and other harmful elements. However, a continued state of inflammation that persists for months may lead to diseases and chronic pain. Fortunately, foods that fight inflammation may reduce your symptoms. [...]

By |2020-09-07T14:35:18-07:00August 31st, 2020|Tags: , , , , |Comments Off on 15 Of The Best Vegan Anti-Inflammatory Recipes

Anti-Inflammatory Foods

Like most things in moderation, inflammation is not necessarily negative when it is activated appropriately. When our bodies are injured, inflammation helps protect the site of the injury, cushioning the area from further damage. Blood flow increases to the injured area, producing swelling, and white blood cells flock to fight [...]