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Healthy Core Work-Outs

Fire in the belly. When you work your core, you are igniting the center of your body, sparking a fire that carries you through your life. The core of your body is what holds you up, keeps you motivated, and gives you strength. It is important to keep that fire [...]

By | 2016-11-17T10:53:41-07:00 May 13th, 2014|Tags: , , , , |Comments Off on Healthy Core Work-Outs

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