Your knees are arguably the hardest working joints in your body. Not only do they support the weight of our body in a variety of pounding movements, they also help propel us through our daily lives. With so much literal (and figurative) pressure applied to the knees, the possibility of [...]
Need a new search?
If you didn't find what you were looking for, try a new search!
If you suffer from knee pain, regardless of the reason why, finding comfortable shoes is a challenging task. Fortunately, you’re not alone! We’ve compiled a list of the best shoes for knee pain, from running shoes to dress shoes and beyond. We also include tips on what shoes not to [...]
The knees are complex structures that we ask a lot of during our lifetime. They support the weight of our body and help us move through the world. We use them when lifting heavy things and climbing endless flights of stairs (or logging endless miles on the road, running). Eventually [...]
If you suffer from osteoarthritis of the knee, there are way to prevent pain and manage it when it occurs. Many of these come down to your lifestyle, such as changes to diet and exercise habits. If you need more focused approaches for treating your pain, you also have options [...]
When knees are aching due to injury or arthritis, the last thing you want to think about is moving them around. Turns out, though, that careful, appropriate exercise is one of the best things you can do for knee pain. Regular movement helps keep the joint supple, and strengthening exercises [...]
According to the American Osteopathic Association, knee pain is the second major cause of chronic pain. More than one-third of people in the U.S. suffer from it. If you're suffering from chronic knee pain, though, know that knee pain isn't normal. And, it's not an unavoidable part of aging. In [...]
There are two major causes of knee pain from running. Here's how to treat your pain, and prevent it from occurring again in the future. The two major causes of knee pain from running If you've spent any time on the trail, you've likely already suffered knee pain from running. [...]
Do you suffer from knee pain? How can you tell if that pain is likely short-lived or a pattern of chronic pain that requires attention? Our post touches on the major causes of knee pain, such as nerve damage in the knee and degenerative conditions, along with treatments you [...]
Knee osteoarthritis is a common degenerative condition that affects 10% of men and 13% of women over the age of 60. This condition can put a serious damper on any activities you love to do. Since exercise is one of the best treatments for this condition, getting in the exercise [...]
One in five adults suffer from knee pain. If you're suffering from pain, stem cell therapy for knees could help you find relief. Up to 70-80% of patients who have participated in stem cell therapy trials have found relief from their pain. How can stem cell therapy for knees help? One [...]