In this video we show 4 yoga stretches for neck pain including the triangle pose, side angle pose, supported back [...]
Three Stretches for Low Back Pain
Pain Doctor2015-08-13T08:48:38-07:00Watch this video to learn three stretches for low back pain. Low back pain can be caused by many things, [...]
The Dynamic Warm-up – 4 Pain Stretches
Pain Doctor2016-11-17T11:10:58-07:00Take a look at this video featuring the dynamic warm-up - 4 pain stretches. Flexibility not only reduces stiffness in [...]