What is Neck Pain?
Neck pain is a condition that develops quite often in adults, especially women. More specifically, reports show that 15% and 25% of males and females, respectively, whose ages range from approximately 21 to 55 years of age experience both neck and shoulder pain during their lifetime. In addition, this condition often becomes the cause of chronic pain and discomfort. Furthermore, there is some evidence to support the notion that a large number of individuals who experience pain in the neck may continue to suffer from it up to six months after the pain has begun.
Neck pain is relatively common, with the greater number of those suffering from neck pain being female. In fact, estimates have suggested that up to 15% of males and 25% of female adults (ages ranging from 20 to 56 years of age) will experience some form of neck and shoulder pain over the course of their lifetime.
Neck Pain Causes
Due to the complex structure of the neck and cervical spine, neck pain can develop from a variety of issues. The degeneration of muscle or tissue in the neck, which may gradually occur over time, often causes neck pain.
Ligament, muscle, or joint damage in the neck are also among the primary causes of acute or persistent neck pain. Even though these types of problems commonly result in neck pain, sometimes the source cannot be accurately identified.
Various factors can increase a person’s risks of developing chronic neck pain. A few include gender, due to women being more susceptible to neck pain than men, having a frequent history of neck pain, a loss of function in the wrists or hands, cycling on a regular basis, a quality of life that is poor, frequent anxiety attacks or stress, and age, especially for adults over 40.
Neck Pain Treatments
The number of potential underlying issues that may result in neck and cervical pain warrant a thorough discussion of the specific symptoms that are being experienced with a doctor who can determine what the most appropriate treatment plan should be.
Furthermore, as the incidence of neck pain continues to increase so does the amount of research regarding this health issue. More importantly, several current interventions that are typically used to help patients find neck pain relief have been studied extensively through empirical research.
There are several treatments that can help with neck pain, they include:
- Active release techniques
- Back surgery
- Biofeedback training
- Chiropractic care
- Epidural steroid injections
- Radiofrequency ablation
- Spinal cord stimulation
- Physical therapy