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What Should I Know About ACL Surgery?

The ACL, or anterior cruciate ligament, is a connective tissue in the knee. This important ligament helps with your stability and mobility. ACL tears are common in athletes who play sports that require lots of cutting and pivoting, such as soccer, basketball, rugby, and skiing. However, an ACL tear can [...]

By | 2018-04-06T18:31:34+00:00 April 25th, 2018|Tags: , |0 Comments

Why Am I Experiencing Hip and Leg Pain?

Suffering from hip and leg pain can be debilitating and life altering. Thankfully modern medical science offers a variety of ways to diagnose and treat hip and leg pain. Alternative medical practices are also available and, while not for everyone, can yield great results for some. If you're experiencing hip [...]

By | 2018-04-06T18:22:46+00:00 April 18th, 2018|Tags: , |0 Comments

8 At-Home Neck Pain Exercises That Can Reduce Your Pain

If you’re reaching for a bottle of pills to fight neck pain, consider exercising those aching muscles instead. A study published in The Annals of Internal Medicine found patients who exercised or underwent physical therapy experienced less pain than those who opted for medication. Here's results from that study, as well as at-home neck [...]

By | 2018-03-14T18:11:46+00:00 April 9th, 2018|Tags: |0 Comments

What Is the Purpose of Stress?

A big deadline at work. A life-changing event. A public speaking engagement. The thousand daily tasks that never seem to get finished. All of these things cause stress. But what is the purpose of stress in our lives, and is there anything positive that comes from feeling stress? What is [...]

By | 2018-04-06T15:56:20+00:00 April 6th, 2018|Tags: |0 Comments

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