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16 Stretches For Lower Back Pain You Can Do At Work Or At Home

When experiencing lower back pain, exercise is often the number one prescription for both treatment and prevention. While some lower back pain exercises focus on stretching and lengthening, others look at strengthening the muscles of the spine and abdomen for better support. Here are our favorite stretches for lower back pain, [...]

By | 2018-10-30T16:10:35+00:00 November 12th, 2018|Tags: , , |1 Comment

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