Fibromyalgia causes widespread chronic pain, as well as cognitive issues and fatigue. This condition can make it difficult to complete basic everyday tasks. Sometimes just getting dressed and out the door is too much, taking up the limited amount of "spoons" you have available to you. If your days are [...]
There are many causes and forms of hip pain. One hip pain cause is tendonitis (also spelled tendinitis). This refers to an inflammation of the tendons in your hips. Hip tendonitis can be debilitating, but there are plenty of ways to manage and treat it. In this article, we discuss [...]
Your knees are arguably the hardest working joints in your body. Not only do they support the weight of our body in a variety of pounding movements, they also help propel us through our daily lives. With so much literal (and figurative) pressure applied to the knees, the possibility of [...]
Living with fibromyalgia can make every day a challenge. Chronic pain and severe exhaustion are the two most common symptoms. However, people who suffer from the condition often experience other symptoms, like depression, headaches, memory loss, sleep disturbances, irritable bowel syndrome, and more. These can make it very difficult to [...]
The verdict is in: tech neck is real, and it could be causing you tremendous pain. If you are one of the millions of people who spend an average of 11 hours per day hunched over a computer or looking at a screen, you may frequently experience neck pain that [...]
Your feet are made up of many moving parts: bones, tendons, nerves, muscles, and more. If something goes wrong with just one of these tiny parts, your entire life can be thrown out of whack. Foot pain makes the most basic of tasks more difficult or even impossible. While any [...]
If you are suffering from hip pain and want to try exercise for relief, yoga for hip pain may be the answer. Here are 12 simple poses (and five videos) to get you started! Can yoga help hip pain? The short answer to whether or not yoga can help relieve [...]
Neck pain is very common, so it’s unsurprising that there are many reasons why your neck might be hurting you. If you’re unsure of why you’re experiencing neck pain, check out this article for more general information on neck pain causes and solutions. In this post, we focus on one particular [...]
Of all types of back pain, lower back pain often gets the most press. After all, as the most mobile area of the spine, the lower back absorbs much of the shock and activity of the body. It’s also the most common type of back pain. That said, our tendency [...]
Neck pain is a common pain condition that develops often in adults, especially women. More specifically, reports show that 15% and 25% of men and women, respectively, ranging in age from 21 to 55 years experience both neck and shoulder pain during their lifetime. This condition often becomes the cause of chronic pain and [...]
