How to Make Healthy Colcannon


  • 2 pounds potatoes, peeled, cubed
  • 2 pounds sweet potatoes, peeled, cubed
  • 1 pound turkey bacon
  • 1  small head cabbage, chopped
  • 1 large onion, chopped
  • 1 cup  skim milk
  • salt and pepper to taste
  • 1/8 cup butter, melted


Boil potatoes with a pinch of salt until tender. In a large skillet, brown bacon and drain drippings. Set aside to cool. In the same pan, add diced onion and cabbage to saute. After 8 minutes, add 1/4 cup of water and let simmer for another 3 minutes. Drain potatoes and mash will milk. Add crumbled bacon and vegetables. Add butter on top, if desired.


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