Chiropractic care can be an essential part of a pain management plan. By working closely with your pain specialist or primary care doctor, a chiropractor can help you realign your spine to support a strong, healthy body. One of the most difficult parts of receiving chiropractic care, however, is locating a really great and well-qualified chiropractor near you. This can be daunting. Simply going online to find a list of names doesn’t help you to know if the chiropractor you choose is going to work for you, right? There are some easy steps to take, however, when asking “how to find a chiropractor near me?” And by taking these steps, we promise you can find a chiropractor who can help you relieve your pain and get back to your life.
How can I find a chiropractor near me?
Finding a good, or even great, chiropractor doesn’t happen just by chance. It’s like anything else today–there are online options for finding user-generated reviews and recommendations to help you find the best chiropractor close to you. Add that to your network of family and friends, and peer-reviewed sites like PainDoctor.com, and you have the tools you need to make the best decision for you.
Chiropractors are an important part of a comprehensive chronic pain management plan. Because there are no drug interactions to worry about and very few, if any, side effects, chiropractic is often offered as a complementary treatment with other pain management methods. The best chiropractors can help you on your road to recovery by:
- Providing drug-free, non-invasive pain relief
- Giving diet and exercise advice
- Allowing a safe pain management option for pregnancy
- Advising you on daily changes to reduce your pain
- Helping with mental health challenges
Chiropractic care does work, especially for people who suffer from conditions like lower back pain and neck pain. With a little bit of research at the beginning, you can ensure you find a doctor who can help you. Here are six steps to get started.
Step 1: Know how a good chiropractor can help you
Chiropractors use many different spinal manipulation techniques to realign the spine. There are many different conditions that chiropractic care can help, including:
- Lower back pain
- Injuries due to lifting
- Sports injuries
- Illiotibial band syndrome (ITBS, sometimes called “runner’s knee”)
- Injuries to the rotator cuff
- Plantar fasciitis
- Injuries due to car accidents
- Migraines and cluster headaches
- Painful muscle spasms all over the back
- Weakness in the arms and legs
- Stiffness and pain in all regions of the back
- Discomfort standing for long periods of time
- Pain in the neck
- Chronic fatigue syndrome
- Fertility issues
- Ear infection
- Frequently occurring colds or the flu
- Gastrointestinal syndromes
- Multiple sclerosis
- Thoracic outlet syndrome
- Loss of equilibrium
- Intervertebral disc syndrome
- Temporomandibular joint disorders
- Respiratory infection
- Menstrual disorders (e.g., pre-menstrual syndrome)
Some chiropractors believe that chiropractic care is the only treatment needed for any health problem. Others are committed to working with your pain management specialist as part of a comprehensive treatment plan. When looking for a chiropractor close by, it is important to decide which type of chiropractor is right for you and your pain condition. As we’ll discuss below, chiropractors will share on their website what they’re most focused on treating or what they have the most research experience with. They may also discuss their philosophies about care so you can find one that matches how you approach treating your pain.
Step 2: Understand medical requirements for all chiropractors
Chiropractors in all 50 states in the U.S. are required to complete a doctor of chiropractic degree (DC) and pass a four-part exam. A typical course of study to obtain a degree may include:
- Anatomy, physiology, microbiology, biochemistry, pathology, nutrition, public health, and many other subjects
- Philosophy and practice of chiropractic
- Research methods and procedures
- Patient care
In addition, most states require between 20 and 25 hours of annual continuing education. This could include deeper learning in the areas of nutrition, physical therapy, or any other areas that could benefit patients.
Depending on how much information a chiropractor posts to their website, they may also list additional certifications or research-areas they’re also qualified in. For example, if you’re suffering from a very specific form of back pain, it may be worth your while to find a chiropractor near you who specializes in that condition and its treatment.
Step 3: Ask for recommendations for a chiropractor near me
If you are lucky enough to have family and friends who regularly visit a chiropractor, ask them for help finding a “chiropractor near me.” A license to practice shows that the doctor is qualified, but a person who has worked with them can tell you about their bedside manner and demeanor. It helps to keep in mind what kind of doctor you generally prefer. Whether you like a warm, caring doctor or a capable but business-like doctor, a recommendation from a family member or friend may be able to help.
If you’re part of a pain support group, this can also be a great place to ask for recommendations for advice from people who may have the same health concerns you do.
Finally, contact your insurance provider for a list of chiropractors who are covered by your network. Use this to make sure that you find a chiropractor who is within your plan and recommended by your insurance.
Step 4: Visit a trusted website
In the age of the internet, qualifications, recommendations, and negative reviews (or board censures) are just a click away. Once you have a list of potential doctors, head to one of the following user-sourced websites to check them out:
If you have not started working with a pain management specialist, you can also find a qualified pain doctor and ask them for recommendations for a “chiropractor near me.” You can find a list of our PainDoctor.com-certified pain doctors and chiropractors by clicking the button below.
As noted, ratings sites or websites with a certified list of doctors, like PainDoctor.com, can help verify a chiropractor’s license and give you an idea of their philosophy and practice areas. Each site has slightly different information to give you a better picture of your chiropractor before your first visit. Find the best chiropractor for you by looking for ones who share lots of information and knowledge, whether on their website or on social media.
Step 5: Prepare for your visit
Once you find a chiropractor near you, get ready for your first visit. It is important to have all of your medical information ready when you go. This means bringing any imaging work (MRIs and X-rays) plus information on any medications, treatment plans, or physical therapy you may have already completed.
Your chiropractor will ask questions about your current condition, plus any potential causes. They will then gather a complete medical history that includes not only your current status but also any previous injuries or underlying medical conditions. If your imaging is out of date or your condition has changed since your last MRI or X-ray was taken, your chiropractor may order additional imaging.
Once your history is gathered, the chiropractor may complete a physical exam, or they may begin treatment. This may be a manual spinal manipulation, or the chiropractor may use various chiropractic instruments. After your adjustment is complete, the chiropractor will recommend a schedule of follow-up visits. The number of visits will depend on your current health condition, how much pain you’re in, and what other therapies you’re using to treat your pain. Chiropractic care is always best done in addition to other pain management treatments, such as physical therapy, medication, or pain-reducing injections.
Chiropractic care has few, if any side effects. Occasionally there may be a bit of soreness, but in general patients can continue with their regular daily activities after the appointment.
Step 6: Know that it’s okay to change chiropractors, seriously
Finally, it’s important to know that it’s okay to change chiropractors if the doctor you find just isn’t a good fit. They may be perfectly qualified and capable, but if you aren’t comfortable with them, treatment may be less effective. Some patients love doctors who are straight and to the point, while others prefer someone who provides lots of explanation both before and during a procedure. Likewise, they may not be the best doctor to treat your specific pain condition. As with other doctors, chiropractors understand this and are happy to transfer your records to a different doctor.
Finding a chiropractor near you doesn’t have to be stressful. If you found a chiropractor you love, what worked for you? Ready to find a great chiropractor who can help with your pain condition? Click the button below to find our PainDoctor.com-certified chiropractors.