Visiting a chiropractor for back pain may have been viewed in the past as a last-ditch attempt to do something about back pain. Some patients will use this complementary medical practice only when all traditional options are exhausted. Turns out, you might want to see a chiropractor for back pain sooner rather than later. Chiropractic care for back pain works not only for prevention but also as a first-line treatment for many conditions.

Why you should see a chiropractor for back pain

Low back pain is a common affliction, with eight out of ten adults experiencing back pain at some point in their lives.

While most people might reach for the over-the-counter pain medications to deal with their back pain, there’s another way of dealing with that pain that can be just as effective: chiropractic care. Back pain chiropractic care is one of the safest, most effective methods for the treatment of lower back pain. If you have lower back pain and have never been to a chiropractor, here is what you can expect, how to find a chiropractor near you, along with some of the most common chiropractic methods of treatment.

Visiting a chiropractor for back pain

Chiropractic care first became a treatment option in 1895. D.D. Palmer had a friend with deafness in one ear. Noticing a vertebrae out of place, Palmer adjusted his friend and restored his hearing. Palmer had also had success in treating a friend with cardiovascular issues before, noting:

“I had a case of heart trouble which was not improving. I examined the spine and found a displaced vertebra pressing against the nerves, which innervate the heart. I adjusted the vertebra and gave immediate relief — nothing ‘accidental’ or ‘crude’ about this. Then I began to reason if two diseases, so dissimilar as deafness and heart trouble, came from impingement, a pressure on nerves, were not other disease due to a similar cause? Thus the science (knowledge) and art (adjusting) of Chiropractic were formed at that time.”

D.D. Palmer’s legacy continues at a school created in his name. Palmer College of Chiropractic believes that many (if not all) conditions can be treated with chiropractic, but there are other chiropractic colleges that incorporate traditional treatments in a more holistic manner.

Finding a chiropractor near me

Finding a highly-recommended, licensed chiropractor will help ensure that you experience relief from low back pain.

To find a good chiropractor for back pain, ask your physician, physical therapist, or other medical professionals for recommendations. Alternatively, you can search an online database, like this one from the American Chiropractic Association, to find a licensed chiropractor near you. If you’re concerned about your chiropractic care being covered by insurance, call your insurance agent to get a list of local chiropractors in your insurance network.

Before going in for your first chiropractic adjustment, consider letting your physician know in advance – especially if you have any medical conditions. Remember that it’s okay to call and chat with a chiropractor about any medical conditions, concerns, or questions before going in for an adjustment. During your first visit with a chiropractor for back pain, you may be X-rayed or be given an examination. You will probably also be asked about your symptoms, medical conditions, and any medication use.

If you’re nervous, let the chiropractor know that, too. He or she should be more than willing to discuss your concerns. If a particular method of chiropractic adjustment makes you uncomfortable or causes discomfort, speak up. There are over 100 named techniques of spinal manipulation therapy, so your chiropractor should know other ways to accomplish the same goal without making you uncomfortable. Let’s take a look at what those are now.