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4 Facts All Fibromyalgia Patients Want You to Know

Fibromyalgia is often called an invisible illness because there are few outward symptoms. Medical professionals have developed guidelines to help diagnose fibromyalgia, but because we currently don’t understand what causes it, it can be very difficult to treat effectively. In this episode we will talk about 4 Facts All Fibromyalgia Patients Want [...]

By | 2015-05-05T11:21:44-07:00 May 5th, 2015|1 Comment

Stem Cell Treatments

The Science and Practice of Stem Cells By Ted Swing, Ph.D. One of the emerging areas in medicine, including pain management, is the use of therapies involving stem cells. Though there has been some controversy over the use of stem cells derived from human embryos, research has identified other methods [...]

By | 2016-11-17T10:56:38-07:00 March 4th, 2014|Tags: |Comments Off on Stem Cell Treatments

Get Fishy – Salmon Recipe

Try this delicious Salmon Cooked in Parchment Recipe By Jess O’Toole Ingredients: 1 piece of parchment paper, 10 x 12 inches 1 salmon fillet, weighing 6 oz. 1/8 tsp. sea salt 1 tsp. extra virgin olive oil 1 small lemon, thinly sliced 1⁄2 cup peas, fresh or frozen (thawed) 1 [...]

By | 2016-11-17T10:57:10-07:00 February 13th, 2014|Tags: , , |Comments Off on Get Fishy – Salmon Recipe

Learn How To Make Nutritious Meals

By Jess O’Toole Preparing nutritious meals at home can be overwhelming. Every day a new fad diet promises you can lose weight and feel great fast. Counting calories is tedious and grocery shopping becomes as complicated as solving the fiscal cliff situation in Washington. Sometimes it helps to go back [...]

By | 2016-11-17T10:57:15-07:00 February 11th, 2014|Comments Off on Learn How To Make Nutritious Meals

Try out this Easy Flourless Chocolate Cake

Let Them Eat Cake Try out this Easy Flourless Chocolate Cake By Jess O’Toole This cake is for chocolate lovers. Seek out the best quality chocolate you can find (go for 70-85% cacao solids in the dark chocolate). The recipe is absolutely foolproof, super simple and can be made entirely [...]

By | 2016-11-17T10:57:37-07:00 February 4th, 2014|Tags: , |Comments Off on Try out this Easy Flourless Chocolate Cake

Cacao Berry Smoothies

The Mayans refer to cacao as the "food of the Gods", and for good reason. Throughout history, the cacao plant has been revered for its healing properties. Among the many known health benefits, containing essential vitamins, minerals, and powerful antioxidants, cacao is widely understood as a heart healthy food. Sometimes [...]

By | 2016-11-17T10:58:48-07:00 January 13th, 2014|Comments Off on Cacao Berry Smoothies

Pearl Barley and Butternut Squash Risotto

Ingredients 1  medium butternut squash, weighing about 2 pounds 1/2 cup vegetable oil 2  tbsp. pure maple syrup 1 tbsp. chopped sage leaves, plus 12 whole sage leaves 1 shallot, finely chopped 1 cup pearl barley 1/2 cup white wine 5 cups chicken stock, preferably homemade or low sodium store [...]

By | 2016-11-17T11:03:48-07:00 October 9th, 2013|Comments Off on Pearl Barley and Butternut Squash Risotto

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