Inside Pain Blog

Home » Inside Pain » Inside Pain Blog

15 Spinal Stenosis Exercises You Can Do Anywhere

If you suffer from spinal stenosis, you know how this pain can affect your life every day. Spinal stenosis is a debilitating condition that causes excruciating pain to radiate from the lower back down the legs. It causes more pain while standing, rather than sitting. And, this pain is sometimes so [...]

By | February 1st, 2017|Tags: , , , , , |0 Comments

6 Back Pain Devices You Can Use At Home

When you’re living with back pain, it can sometimes feel like your pain is in control. This doesn’t have to be the case. By eating a healthy diet, exercising regularly, and following your pain doctor's advice, you can reduce your back pain and regain control over your life. Sometimes, however, healthy [...]

By | January 27th, 2017|Tags: , , , , , |0 Comments

Pin It on Pinterest

Schedule Your Appointment