Being healthy with less pain is something we all want, but we all have habits that are not the best for our bodies. Be it a favorite sugary drink, junk food, alcohol, or tobacco, we would all probably feel a little better if we cut down more on these items. [...]
Fibromyalgia is a widespread chronic pain syndrome. It occurs most commonly in women 20 to 50 years old. The National Institute of Arthritis and Musculoskeletal Diseases estimates that five million people in the U.S. suffer from the condition. Even though it's so widespread, the cause of fibromyalgia is still unclear, [...]
Support groups aren't only helpful, they're a necessity for many who suffer from lupus. Whether online or in-person, these groups provide the help and support many with lupus need. Lupus support groups provide help when you need it, from people who know intimately what you're suffering from, but you can [...]
There is no need to go trick-or-treating when you can make this candied Brussels sprouts recipe for yourself! This side dish turns the cruciferous vegetable into a decadent and sweet treat laced with coconut oil, maple syrup… and bacon if you so choose. With less than five ingredients and minimal [...]
Up to 90% of people with chronic joint pain don't sleep well. And that could be influencing your pain and mobility the next day. If you suffer from hip pain at night, it could be affecting your chances of recovering completely from the injury or condition that caused your pain. [...]
If you’re looking for the perfect holiday gift to impress your favorite person with fibromyalgia, then look no further than this gift guide for fibromyalgia patients. This relatively common condition results in widespread pain and fatigue. It can make it difficult to navigate through the day and complete basic life tasks. [...]
Coloring used to be an activity reserved for small children in elementary grades, but these days adult coloring books are topping bestseller lists and flying off the shelves. Turns out, coloring and adult coloring books may have therapeutic benefits for many different conditions, including anxiety, depression, and chronic pain. The [...]
Have you heard someone with a chronic illness mention the word "spoonie"? This actually refers to an incredibly important metaphor that allows chronic patients to describe their illness and the challenges they face to another person. It can refer to any individual who suffer from a chronic illness. The term [...]
If you're suffering from lupus, you may have experienced one of its first common symptoms: hair loss. Why does lupus hair loss occur and what can you do to prevent it? In this post, we'll cover both irreversible and reversible types of hair loss. What is lupus? Lupus is a [...]
The miracle of life, the anticipation of a beautiful baby, and that expectant-mother glow may make pregnancy a magical time of life, but it’s not all a bed of roses. There’s morning sickness, acne, swollen feet, fatigue, and all sorts of aches and pains to deal with. Your physician may [...]
