12 Yoga For Sciatica Poses To Find Pain Relief
Persistent sciatic pain can be debilitating, making everyday activities challenging. Yoga for sciatica can help. Here are 12 yoga poses for sciatica to help you find relief.
Living With Occipital Neuralgia: Your Guide
Living with occipital neuralgia pain impacts your life in many areas. Here are ways to manage your pain and reduce your symptoms.
The Best Ways to Sleep with Occipital Neuralgia
Occipital neuralgia is a rare condition that causes severe headaches and migraines. People that have occipital neuralgia may experience pain at the base of their skull, behind their eyes, or laterally across the eyes and lower forehead. Other common symptoms of occipital neuralgia include light sensitivity, blurry vision, vertigo and [...]
15 Of The Best Shoes For Heel Pain
We rely on our feet to support us and move us through every day, but heel pain can stop us short. When you need to keep moving, wearing supportive shoes can help. Here are 15 of the best shoes for heel pain, plus four inserts/insoles for the shoes you already have. [...]
Your Guide To Physical Therapy For Occipital Neuralgia
Occipital Neuralgia, or ON, is an intense pain that wreaks havoc on your life. It likely spawns from a pinched nerve in the back of your neck that can severely impact your mobility, and make everyday activities more difficult. If you are someone that is experiencing ON, there is a [...]