Chronic pain websites can be incredibly helpful for the 50 million people in the U.S. who are affected by various pain conditions. From research and the latest scientific breakthroughs to personal blogs, chronic illness websites are a vital resource for patients. Resources like these may help you realize you’re not alone in your suffering. In fact, there are thousands of people just like you who are searching for answers. These are the best chronic pain websites to find answers and find your community.
The best chronic pain websites
If you’re searching for credible information or a way to connect, here are the best chronic pain websites to bookmark.
Since 1980, the ACPA has offered support and education in pain management skills to people with pain, family and friends, as well as health care professionals. Their information is designed to help you understand pain and work effectively with your health care team to find relief.
You’ll find information on a range of conditions, as well as pain management tools and even clinical trials. In addition, the ACPA offers free pain relief and breath relaxation exercises. These audio files can help you focus on your breathing in order to reduce anxiety and enhance relaxation.
With millions of monthly visitors, Healthline is one of the fastest growing health information websites. All articles are thoroughly researched and medically reviewed by doctors, nurses, and subject matter specialists. They also claim to continually update articles as medical standards change.
Healthline covers all facets of both physical and mental health. You’ll find a helpful A-Z list of conditions and symptoms, as well as informative perspective articles like “How Poor Sleep, Depression, and Chronic Pain Feed Each Other.”
A sister site of Healthline, Greatist provides content designed to help you understand and deal with various health conditions. You’ll also find articles geared towards general wellness, for example, brain health and flu prevention. Beauty, food, and fitness tips are among the varied topics you can explore on Greatist.
If you like to exercise at home, but need a little guidance from an instructor, check out the Greatist home workout videos. You’ll find simple routines you can complete in as little as ten minutes!
The Arthritis Foundation’s mission is to find a cure for this condition. On their website, they offer information on arthritis resources, science, advocacy, and community connections.
The extensive selection of articles includes topics related to conditions that often go hand in hand with arthritis, such as fibromyalgia and lupus. Browse helpful tips regarding treatment options and overall healthy living.
You’ll also have access to scientific sections dedicated to breakthrough initiatives that could help shape new arthritis treatments.
This website by the Institute for Integrative Nutrition brings together some of the most valuable health and wellness content on the web. Their approach is integrative and holistic with a blend of breaking health news, advice from experts, informative articles, and blogs.
If you love to cook at home, the Wellness Today recipe section is also full of healthy and unique ideas. Plus, you’ll find step-by-step recipe videos under the video tab.
Headaches and migraines affect nearly 40 million people in the U.S. While living with headaches can make you feel isolated and alone, the National Headache Foundation aims to provide helpful information for those who suffer. From blog posts to webinars, you’ll find a range of resources. You can even match to clinical trials by completing a quick questionnaire.
Don’t miss the inspirational headache stories. These firsthand accounts are a great way to hear from other headache and migraine sufferers about their personal experiences.
“Connecting soul and science” is the mindbodygreen motto. Their team reports on groundbreaking scientific discoveries and leading research, as well as more personal stories of transformation. Dive into a range of topics, including mindfulness, health, food, and even parenting.
Interested in boosting that feeling of peace and zen in your home? Check out their feng shui tips and holistic home tours for a little inspiration. You never know how it may help you maintain a positive mindset!
If you’re coping with chronic pain along with depression or anxiety, it’s important to seek information on mental health support. NAMI provides advocacy, education, support, and awareness so that individuals and families affected by mental illness can build better lives.
On the NAMI blog, you’ll find dozens of new articles every month. From finding the best medication regimen to moving forward after going through a crisis, the NAMI writers provide frequent posts on a range of important topics.
Invisible Illness is the biggest mental health publications on the content site Medium.
Unfortunately, chronic pain can often lead to depression and anxiety. For those suffering from these side effects, Invisible Illness is a beneficial resource. Contributing writers provide research and information in an approachable way to help spark even more conversations around these complex topics.
The U.S. Pain Foundation advocates for people living with chronic pain. The website is a wealth of knowledge regarding complementary therapies, research, and self-management.
Beyond information and resources available through blog posts, the U.S. Pain Foundation also offers unique ways to get involved. Find opportunities to take action on state and federal legislation by signing up as a U.S. Pain Foundation advocate.
Share your story with policymakers through emails, calls, and even in-person meetings. Participate in lobby days or testify for or against bills and policies.
Curable is an online pain psychology program founded by three people who all experienced chronic pain firsthand. Their mission is to provide access to evidence-based, safe, and effective chronic pain therapy for all those in need.
On the Curable blog, you’ll find recent research in pain science written in a way that is easy to understand. They also offer an app with subscription options that unlock access to more than 100 guided exercises. These are designed to help reverse the cycle of pain, including education, behavioral therapy, meditation, and writing.
12. Overcoming Pain
Mark Grant is a psychologist with more than 20 years of experience treating sufferers of pain and stress. He has been developing and researching the use of EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of chronic pain for more than 15 years.
On his website, Overcoming Pain, you’ll find research, blog content, and even a self-evaluation test. This questionnaire is designed to help you determine how much the effects of stress could be contributing to your pain.
13. Science Daily
For the latest research about your specific condition, Science Daily is one of the best chronic pain websites.
The bulk of their aggregated content comes from leading universities, scientific journals, and research organizations. While scientific studies are often difficult for most people to understand, the information here is broken down into simpler news releases and summaries. Studies are written in a clear and concise way for easy reading.
Better Humans shares posts based on deep personal experiences, science, and research. Examples include how to use yoga to alleviate back pain and how to overcome a phobia. Writers represent all walks of life and a wide variety of careers to provide a diverse and heartfelt tone.
Also tune in to the Better Humans podcast to hear interviews with the authors of some of their most popular articles.
Self strives to be a multi-platform provider of health and wellness content. In addition to a variety of columns, you’ll find videos that dive into unique personal journeys. These videos are a great way to hear from other people who are going through life with similar struggles.
Even better, if going to the gym isn’t for you, there are detailed guides for at-home workouts. Break a sweat in the comfort of your own home with everything from cardio to leg workouts. When you’re dealing with daily pain, this is a great way to stay active in small doses.
The goal at health.com is to deliver medical content in a clear, jargon-free way. It’s produced by editors and journalists dedicated to helping you make decisions during complicated, stressful times.
The Health Conditions A-Z section can guide you to articles dedicated specifically to a range of health issues. Plus, you’ll also be able to find content about fitness, beauty, nutrition, and even self-care.
17. Verywell Health
With a library of thousands of articles, Verywell Health has been written by hundreds of healthcare professionals and industry experts. A team of experienced fact checkers provides a critical layer of review to ensure every piece is accurate.
Having a tough time figuring out how to communicate with your loved ones about difficult topics regarding your health? Use the Conversation Coach to simulate a real chat to provide you with clear and accurate talking points.
The way people find community is changing, which is why our list wouldn’t be complete without an Instagram blogger.
With tens of thousands of followers, Chronically Cranky provides a humorous take on chronic pain. Through hilarious images (and a few inspirational quotes along the way), you’ll feel as if someone truly understands the daily struggle of coping with chronic pain. On some days, laughter is just what the doctor ordered!
The NFMCPA aims to provide research, information, and resources to fibromyalgia sufferers and those coping with other chronic pain disorders. Whether you have been recently diagnosed or have known for years, they believe a little information goes a long way.
One of the unique aspects of this website is a section dedicated to overlapping conditions. When you’re dealing with multiple health concerns in addition to a chronic pain disorder, this guide can help.
If you’re searching for a support group, the NFMCPA also has a lengthy list divided up by state. You’ll find details about where and when these groups meet and how to join them.
Finally, we couldn’t end this list without pointing to the information and resources we share on our own chronic pain website. Follow along with our blog to find information about a variety of chronic pain conditions, ranging from research on the newest treatments to guidance on living better with pain.
Need online support that’s available 24/7? Join our Facebook chronic pain support group. With thousands of members across the globe, there’s always someone there to support you on your toughest days.
Also, sometimes even the best chronic pain websites can only do so much. A pain doctor can help diagnose the cause of your pain and provide treatment options. You can find a pain doctor in your area by clicking the button below or looking for one in your area by using the tips here: https://paindoctor.com/pain-management-doctors/.