We expect a lot from our wrists every day. From washing dishes to typing, this part of your body is in constant use. If you’re experiencing discomfort in your wrist and hand, particularly after repetitive activities, you may be suffering from carpal tunnel. What may start as tingling and numbness in your hand can quickly turn into pain and muscle cramping. Fortunately, finding the best carpal tunnel braces can help.

What is carpal tunnel syndrome?

Symptoms of carpal tunnel include pain, discomfort, weakness, numbness, or tingling of the wrist and hand. Over time, and without proper treatment, it is not uncommon for these symptoms to also radiate up the arm from the wrist.

Carpal tunnel pain may be related to irritation of the nerve that extends from the palm of the hand up the forearm. This nerve is known as the median nerve, which is responsible for the transmission of information between the brain and the fingers. It relays sensory feedback and allows for motor control of the small muscles in your fingers and thumb.

At the base of the hand, near the wrist, there is a channel that feeds the median nerve into the hand from the arm, known as the carpal tunnel. While this structure is known as a protective passageway for the nerve bundle, damage is still possible. Because the passageway itself is narrow, compression and constriction can lead to carpal tunnel syndrome.

Causes of carpal tunnel syndrome

If you’re suffering from carpal tunnel syndrome, you may be wondering about the cause of your pain. While experts continue to research this subject, they believe some patients may be predisposed to developing the condition. For example, individuals with naturally smaller passageways may be at an increased risk for damage or irritation to the median nerve.

Other risk factors that could place individuals at greater risk for developing carpal tunnel pain include age and gender. According to some studies, body mass index and certain medical conditions may also increase the risk for developing carpal tunnel syndrome. Women who are pregnant may experience symptoms of carpal tunnel pain as well. Though it is somewhat unclear, many researchers believe this is due to an increase in fluid retention during pregnancy.

How can the best carpal tunnel braces help?

For individuals experiencing mild to moderate symptoms of carpal tunnel, successful treatment of the pain and discomfort can often start using conservative approaches.

For instance, mild cases of carpal tunnel may be treated with the use of a supportive brace or wrist splint. The brace or splint provides additional structural support and protection, giving the area time to heal and decrease inflammation.

Like any other medical condition, each case of carpal tunnel is unique. While it may be rare, a brace could hinder your recovery in certain situations. You should always speak with your physician or health care provider about the appropriate treatment option for managing the pain and discomfort of carpal tunnel syndrome.

The best carpal tunnel braces to try in 2020

If you have a carpal tunnel diagnosis and clearance from a doctor to search for a brace, our list can help. Read on for information that will assist you in finding the best carpal tunnel brace for your condition.

Note: PainDoctor.com does not endorse, nor do we make any money off the sale of these products. This information is provided for the benefit of patients based on patient reviews. Always ask your doctor if you have questions.

5 of the best wrist braces for carpal tunnel

The best wrist brace for carpal tunnel can withstand almost any activity. From the gym to the office, and everything in between, these braces can help you stay active. And, by giving you ample support and stabilization, you’ll be able to keep pain and inflammation at bay.

If you’re looking for a general-purpose carpal tunnel brace, browse this list with your doctor to find the best option for your condition.

1. Vive Wrist Brace

Style: Adjustable splint for flexible use

Rating: 4 stars

Best for: Patients who need support and stability with a lightweight design. Fully adjustable, this compression brace also retains therapeutic heat to improve circulation.

2. Mueller Green Fitted Wrist Brace

Style: Fitted brace made from green materials

Rating: 4.5 stars

Best for: Patients searching for contoured support will find it due to the padded metal spoon and rigid stay. Breathable materials make it perfect for daily wear. Adjustable design with a hook and loop closure create a custom fit for controlled compression.

3. Wellgate PerfectFit Wrist Brace

Style: Memory foam brace made specifically for women

Rating: 4.6 stars

Best for: Women searching for everyday comfort that can be worn in any setting. The PerfectFit design prevents gapping and chaffing. Adjustable Velcro straps allow for a customized level of compression while allowing your wrist and hand to feel comfortable and relaxed.

4. Dr. Arthritis Copper Lined Wrist Support Brace

Style: Doctor developed brace for a range of different wrist conditions

Rating: 4.3 stars

Best for: Patients searching for the best wrist brace for tendonitis, arthritis, and carpal tunnel. Constructed with a blend of 65% neoprene, 35% nylon, and copper lining. Universally sized with a strap system to tailor non-slip support and comfort for all day wear.

5. Vive Reversible Wrist Brace

Style: Reversible support brace that can fit both hands

Rating: 5 stars

Best for: Anyone searching for customized support. Three removable splints provide extra support to increase comfort and stability. Lightweight fabric makes this carpal tunnel brace ideal for all-day wear.

5 of the best carpal tunnel braces for sleeping

It’s normal to toss and turn, changing positions throughout the night. If you’re battling pain associated with carpal tunnel, one wrong move can lead to worsening pain in the morning.

When it comes to getting a good night’s rest, the best wrist brace for carpal tunnel will be soft and comfortable, yet strong enough to keep your wrist secure. Here are some of the best carpal tunnel brace options for sleeping.

1. ACE™ Brand Night Wrist Sleep Support

Style: Easy sleeve slide-on design for sleeping

Rating: 4.7 stars

Best for: Those in need of comfortable support and protection at night. Cushioning beads support an ideal neutral hand position when it’s time to get some rest. Breathable and soft material allows you to sleep without knowing the brace is even there.

2. ComfyBrace Night Wrist Sleep Support Brace

Style: Cushioned support brace for sleep or rest

Rating: 4.8 stars

Best for: Anyone searching for soft, flexible material that is stitched to securely hug your hand and wrist. It’s also breathable so you won’t have to worry about sweating. ComfyBrace uses hook and loop fasteners to help you find a balance of maximum support and comfort.

3. Bamboo Wrist Sleeves

Style: Simple therapeutic support sleeves

Rating: 4.5 stars

Best for: Patients in need of soft, temperature-controlled fabric that is comfortable for both day and night use. The antimicrobial fabric blend naturally repels bacteria and odor. However, these sleeves are durable enough to be machine washed without pulling or fraying.

4. Vive Overnight Wrist Brace

Style: Nighttime wrist support brace for carpal tunnel, tendonitis, and arthritis

Rating: 4 stars

Best for: People looking for support and range of movement. With the removable aluminum splint, you’ll enjoy flexibility and thumb mobility. Cushioning beads add extra padding to make rest easier. Lightweight material and ventilation holes provide a cooling sensation for all-night comfort.

5. Futuro Night Wrist Support

Style: Adjustable wrist support designed with nighttime wear in mind

Rating: 4.5 stars

Best for: Carpal tunnel sufferers in need of plush wrist protection during sleep. Cushioning beads help promote a neutral hand position and moderate support. Whether you’ve been experiencing carpal tunnel pain for months or even years, this brace can help protect your wrist at night.

5 of the best carpal tunnel braces for typing

Computers have changed the way we work in nearly every industry. If you are in an office setting, you’re probably spending the majority of your day typing. This repetitive motion combined with the pressure of a desktop or keyboard can have a devastating effect on your wrists.

Finding the best carpal tunnel brace to wear to work each day can help you do your job and stay comfortable. Here are some of the best options on the market.

1. BraceUP® Adjustable Wrist Support

Style: One size adjustable wrist support for both wrists

Rating: 4.3 stars

Best for: Patients searching for moderate support without splints. Suitable for everyday use, the thumb loop design makes this brace easy to put on and take off. Breathable fabric keeps your skin dry and comfortable around the clock.

2. M BRACE RCA Carpal Tunnel Wrist Pain Relief

Style: Hands-free wrist brace to allow for support and mobilization

Rating: 4 stars

Best for: Patients who do not want a typical wrist brace. This ultra-lightweight brace allows for normal activity to continue without the burden of pain. It maintains the normal U-shape of the carpal tunnel without compressing it, so that median nerve irritation is minimized, and healing may continue.

3. IMAK® Computer Glove

Style: Slip-on glove made specifically for support while typing

Rating: 4.5 stars

Best for: Anyone with a job that requires frequent typing. Protect your wrists from the hard surface of laptops and desktops. Breathable cotton Lycra® and massaging ergoBead™ pad work together to help prevent repetitive motion injuries.

4. FENGJIDA Wrist Brace

Style: Hands-free compression strap

Rating: 4.3 stars

Best for: People in need of a simple and effective wrist brace to help treat pain associated with carpal tunnel. Adjust the support strap for extra compression when you need to keep your wrist in a neutral position and reduce inflammation.

5. Sparthos Wrist Support Sleeves

Style: Elastic compression sleeves

Rating: 4 stars

Best for: Patients who like a snug fit while maintaining full range of motion. Soft to the touch and seamless. Suitable for 24/7 wear due to fabric that allows moisture to evaporate from your skin quickly. Available in various sizes and colors.

Other carpal tunnel treatments

If a carpal tunnel brace doesn’t do the trick, you may wish to take over-the-counter medications to ease your pain. Consider a non-steroidal anti-inflammatory drug (NSAIDs). This particular type of over-the-counter medication aids in reducing inflammation to the area that is likely contributing to the pain.

In some cases, conservative treatment options aren’t enough. There is growing support for the use of corticosteroid injections in the short-term treatment of acute carpal tunnel pain, along with physical therapy and bracing.

For those individuals with severe symptoms, a more invasive surgical procedure may be necessary. Surgery for carpal tunnel syndrome is usually a last resort. The goal of this surgery is to release pressure placed on the median nerve by cutting the transverse carpal ligament.

There are many pain management options available, which range from conservative methods that can be done at home, to more invasive procedures like surgery. A pain doctor can help you find the appropriate treatment option for managing your carpal tunnel pain and discomfort.

Find a pain specialist in Arizona or Texas by clicking the button below or look for one in your area by using the tips here: https://paindoctor.com/pain-management-doctors/.

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