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  • Top 10 Most Stressful Life Events: The Holmes And Rahe Stress Scale |

Top 10 Most Stressful Life Events: The Holmes And Rahe Stress Scale

September 28th, 2016|51 Comments

The Holmes And Rahe Stress Scale is often used by doctors to find this answer: Can the most stressful life events predict future illness? Two researchers in 1967 thought so. Combing [...]

35 Best Neck Pain Exercises And Stretches To Find Relief

September 28th, 2016|0 Comments

Neck pain can be caused by any number of different things: stress at work, “text neck," injury, or chronic illness. Addressing the root cause of neck pain is the most [...]

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