vegetarian

/Tag: vegetarian

Shiitake Bacon Recipe (Healthy And Vegetarian!)

After reading that title, you might be wondering what in the world shiitake “bacon” is. Not bacon at all, it is instead a healthier alternative that mimics the taste and texture of it. In order to make this shiitake bacon recipe, shiitake mushrooms are tossed in a mixture of salt and [...]

By | 2017-04-04T11:36:30-07:00 April 4th, 2017|Tags: , , , |Comments Off on Shiitake Bacon Recipe (Healthy And Vegetarian!)

Healthy Vegetarian Bean Stew Recipe

Certain studies suggest that consuming one serving a day of pulses (beans, chickpeas, peas, or lentils) can aid in gradual weight loss. Pulses are versatile foods, so incorporating them into your daily meals should be simple. You can cook them plain and mix them with olive oil and fresh herbs [...]

By | 2017-03-13T15:11:44-07:00 March 14th, 2017|Tags: , , , |Comments Off on Healthy Vegetarian Bean Stew Recipe

Dandelion Greens Salad With Dates Recipe

You might not be aware of this, but the “weeds” growing in your backyard right now are some of the most nutritionally dense greens on the planet. Dandelion greens are rich in calcium, magnesium, potassium, and vitamin C. These plants are also natural detoxifiers (and diuretics) that help to promote [...]

By | 2016-11-17T10:09:23-07:00 August 8th, 2016|Tags: , , |Comments Off on Dandelion Greens Salad With Dates Recipe

Baked Buffalo Cauliflower Recipe

You could call this baked buffalo cauliflower recipe a magic act of sorts because here, two seemingly incompatible ingredients (bananas and cauliflower) come together to make a dish that very closely resembles Buffalo chicken wings. Sound confusing? In actuality this recipe could not be simpler to prepare – or more [...]

By | 2016-11-17T10:09:45-07:00 August 1st, 2016|Tags: , , , , |Comments Off on Baked Buffalo Cauliflower Recipe

Tropical Pitaya Smoothie Recipe

Pitaya, or dragon fruit as it is more commonly referred to, boasts a hot pink hue and a thick outer skin that resembles the scales of its mythical namesake. The fruit is primarily found in certain regions of Asia and South America, but has recently made its way to the [...]

By | 2016-11-17T10:10:09-07:00 July 25th, 2016|Tags: , , , , |Comments Off on Tropical Pitaya Smoothie Recipe

Yogurt Parfait Recipe With Raspberries And Chia Seeds

Dive into this cool and creamy yogurt parfait recipe on a hot summer day! The parfait is perfect for breakfast, but would be an equally satisfying lunch, or indulgent (but still healthful) dessert! Yogurt parfait recipe with raspberries and chia seeds (serves 2) Yogurt contains beneficial bacterial strains that can [...]

By | 2016-11-17T10:10:36-07:00 July 18th, 2016|Tags: , , , , |Comments Off on Yogurt Parfait Recipe With Raspberries And Chia Seeds

Making Use Of Protein Powder

Getting enough protein is important. Every cell in the body contains protein, so the body needs protein to produce and repair cells. Sometimes, for whatever reason, people don’t get as much protein as they need. This is when protein powder can come in handy. Keep in mind that not everyone [...]

By | 2016-11-17T10:19:26-07:00 March 27th, 2016|Tags: , , , , , , |Comments Off on Making Use Of Protein Powder

Top 5 Reasons To Eat Vegetarian

While plant-based diets have been a mainstay for humans since they first walked the earth, the Meatless Mondays campaign started in earnest just a decade ago. Since then, evidence is mounting that eating vegetarian has benefits that go far beyond just better health. There is evidence that even cutting out [...]

By | 2016-11-17T10:20:40-07:00 March 13th, 2016|Tags: , , , , , |Comments Off on Top 5 Reasons To Eat Vegetarian

Becoming A Vegetarian – 12 Dos And Don’ts

Considering making the switch to a vegetarian diet? More and more people are recognizing the health and other benefits of switching to a plant-based diet, but there are some important dos and don’ts to keep in mind when becoming a vegetarian. When becoming a vegetarian, don’t be a junk food [...]

By | 2016-11-17T10:20:45-07:00 March 12th, 2016|Tags: , , , , , |Comments Off on Becoming A Vegetarian – 12 Dos And Don’ts

Recipe: Ginger-Sesame Kale Salad with Toasted Coconut

Kale, kale, kale, and more kale! It seems as if this superfood is everywhere nowadays; with good reason. Kale is not only versatile in that it can be eaten raw or cooked, but it is also a nutritional powerhouse! Filled with fiber and sulfur, these greens are major detoxifiers.  Kale [...]

By | 2016-11-17T10:34:12-07:00 September 14th, 2015|Tags: , , , , , , , , |Comments Off on Recipe: Ginger-Sesame Kale Salad with Toasted Coconut

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