neck pain

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10 Of The Best Yoga Poses For Neck Pain Relief

The verdict is in: tech neck is real, and it could be causing you tremendous pain. If you are one of the millions of people who spend an average of 11 hours per day hunched over a computer or looking at a screen, you may frequently experience neck pain that [...]

By | 2019-03-11T18:34:52-07:00 March 18th, 2019|Tags: , |Comments Off on 10 Of The Best Yoga Poses For Neck Pain Relief

What To Do For A Pinched Nerve In Neck? 11 Treatments

Neck pain is very common, so it’s unsurprising that there are many reasons why your neck might be hurting you. If you’re unsure of why you’re experiencing neck pain, check out this article for more general information on neck pain causes and solutions. In this post, we focus on one particular [...]

By | 2019-01-23T14:24:26-07:00 February 4th, 2019|Tags: , |Comments Off on What To Do For A Pinched Nerve In Neck? 11 Treatments

9 Ways To Prevent And Fix Neck Pain From Sleeping

Neck pain is a common pain condition that develops often in adults, especially women. More specifically, reports show that 15% and 25% of men and women, respectively, ranging in age from 21 to 55 years experience both neck and shoulder pain during their lifetime. This condition often becomes the cause of chronic pain and [...]

By | 2019-01-07T17:28:15-07:00 January 16th, 2019|Tags: , , |Comments Off on 9 Ways To Prevent And Fix Neck Pain From Sleeping

Neck and Shoulder Pain: What Causes It and How to Treat It

Neck and shoulder pain can range from a minor annoyance to a disabling condition. The causes of pain in the neck and shoulder area are as complex as the options for treating your discomfort. Thanks to advances in our understanding of the muscles, joints, and bones that support the neck [...]

By | 2018-09-10T13:44:31-07:00 September 26th, 2018|Tags: , |Comments Off on Neck and Shoulder Pain: What Causes It and How to Treat It

4 Types Of Self Massage For Neck Pain

It’s not always possible to get to the massage therapist when you feel knotted muscles or tension in your neck. As with injury, sometimes the tension and neck pain happens when you least expect it, and your therapist is booked for weeks. Luckily, there are plenty of self massage for neck [...]

By | 2018-09-05T18:46:03-07:00 August 31st, 2018|Tags: , , |Comments Off on 4 Types Of Self Massage For Neck Pain

8 At-Home Neck Pain Exercises That Can Reduce Your Pain

If you’re reaching for a bottle of pills to fight neck pain, consider exercising those aching muscles instead. A study published in The Annals of Internal Medicine found patients who exercised or underwent physical therapy experienced less pain than those who opted for medication. Here's results from that study, as well as at-home neck [...]

By | 2018-03-14T18:11:46-07:00 April 9th, 2018|Tags: |Comments Off on 8 At-Home Neck Pain Exercises That Can Reduce Your Pain

How Long Does Whiplash Last?

As many as three million whiplash injuries occur in the United States every year. Additionally, whiplash is a common source of chronic neck pain, with as much as 45% of people with chronic neck pain attributing their pain to a past whiplash injury. How long does whiplash last, and how [...]

By | 2017-11-02T18:13:50-07:00 November 6th, 2017|Tags: , |Comments Off on How Long Does Whiplash Last?

What Causes Neck Pain?

Pain in the neck is a familiar idiom that means a major nuisance or annoyance. If you have ever experienced neck pain from sickness or injury, you can surely relate to this saying. Since the neck is so flexible and supports your entire head, however, it is one of the [...]

By | 2017-08-15T18:54:55-07:00 August 16th, 2017|Tags: |Comments Off on What Causes Neck Pain?

Neck Pain And Osteoporosis

Osteoporosis is a thinning of the bone that is common in women after menopause. Many women can be suffering from osteoporosis and not know it until they suffer a fracture somewhere in their body. A spinal compression fracture can occur in the course of normal activity and can be very [...]

By | 2014-06-03T17:20:49-07:00 June 20th, 2014|Tags: , , |Comments Off on Neck Pain And Osteoporosis

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