Do You Have Trigeminal Neuralgia? Check Out These Tips and Find Relief Fast!
Guest Post By Rania Paula
Trigeminal neuralgia is also called as the suicide disorder and is described to have the worst pain experienced by humankind. This is because the pain is not like the usual ones you might experience but is similar to the electric shock. This is owing to the electrical fault in the nerve system present in the body. With the help of a neurologist, you can have some relief from this condition but it is not a permanent relief. However, it is a challenging task to conquer but with some easy tips, you can get some good amount of motivation and encouragement to cope up with this medical condition.
Be comfortable wherever you are:
When you are at your home, remember to not to be alone. Have a speakerphone to place your calls. Make friendships with patients with such medical condition. You can seek much advice from fellow patients and the feeling that you are not alone would give enough confidence to face this medical condition. Apart from interacting, you will have friends who will understand what you are going through.
Get the advice of an expert neurosurgeon:
You can seek advice regarding the ways to numb the facial pain. As the medical professional has numerous years of experience in this field, you can find some useful tips from him or her, which would be very effective for you. You can also find many other doctors who might be practicing other methods of medical practice.
Have some small pillows:
When you have trigeminal neuralgia, you can control the pain to a great extent when a body part or an offending artery pinches the trigeminal nerve. You can buy lots of small pillows made with Teflon or choose the ones with soft materials and place it in the paining region. When you are suffering from 2 or 3 years then you will have a better rate of success that enables you to live free from pain.
Have lots of nutrition:
Include lots of additional nutrients in the form of magnesium, B complex, multivitamins or minerals every day. This will help you to deal with the pain effectively. Eat lots of vegetables that will make it look colorful on your plate of food, as they are rich in nutrients.
Avoid applying pressure in the face:
Refrain from activities that would cause too much pressure in your face like hugging or kissing. Avoid exposing your face to cold drafts. Make sure that you keep your face free from cold winds by wearing scarves and pin it well. Have some hot packs handy, as it will help you eliminate the sudden chill on the face. You can also place it in between the face and scarf to offer a good amount of heat to the spot.
Carry your medicines:
Always have your medicines with you wherever you go because trigeminal neuralgia can cause attacks at any time and you can tackle it when the pain begins its process.
When you follow all these tips and incorporate it as a part of your regular life then you will be able to live life happily with trigeminal neuralgia.
Rania Paula, Author of this article writes for www.themenshealthblog.com. The Mens Health blog provides you exclusive information on men’s health fitness, health, relationships, nutrition, weight loss and muscle building. You can also find information on various men’s health topics like prostate cancer, men’s sexual health, etc..
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